Nutrition Breakdown
Banh Cuon Saigon Calories — Lowest to Highest
Browse calorie values for Banh Cuon Saigon menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
216 kcal
Lowest Item
1 kcal
Highest Item
841 kcal
Lowest Calorie Items at Banh Cuon Saigon
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 34. Tra Nong Hay Da | bun - noodles | USDA | 1 kcal |
| 2 | 33. Da Chanh | bun - noodles | USDA | 33 kcal |
| 3 | 26. Nuoc Dua | bun - noodles | USDA | 44 kcal |
| 4 | 27. Rau Ma | bun - noodles | USDA | 46 kcal |
| 5 | 15. Bun - Oc | bun - noodles | USDA | 53 kcal |
| 6 | 17. Ho Tiu Nam Vang | bun - noodles | USDA | 53 kcal |
| 7 | 18. Mi Sai Gon | bun - noodles | USDA | 53 kcal |
| 8 | Bun Rieu Oc | dac biet - chefs specialties | USDA | 53 kcal |
| 9 | 2. Banh Cong (2 Cai) | mon an chol - appetizers | USDA | 61 kcal |
| 10 | 28. Sua Dau Nanh | bun - noodles | USDA | 61 kcal |
| 11 | 19. Bun Bo Hue | bun - noodles | USDA | 67 kcal |
| 12 | 1. Goi Du Du | mon an chol - appetizers | USDA | 86 kcal |
| 13 | 29. Nhan Nhuc | bun - noodles | USDA | 86 kcal |
| 14 | Bun Rieu Cha Ca | dac biet - chefs specialties | USDA | 88 kcal |
| 15 | Bun Rieu | dac biet - chefs specialties | USDA | 95 kcal |
| 16 | 31. Che Dau Xanh | bun - noodles | USDA | 107 kcal |
| 17 | 3a. Cha Gio (2) | mon an chol - appetizers | USDA | 108 kcal |
| 18 | Com Tambi, Thit Cha Trung & Soup | dac biet - chefs specialties | USDA | 108 kcal |
| 19 | 6. Banh Cuon Nhan Tom Cha Lua | banh cuon - specialties | USDA | 112 kcal |
| 20 | 3. Banh Bot Loc (7 Cai) | mon an chol - appetizers | USDA | 123 kcal |
| 21 | 16. Bun Tom | bun - noodles | USDA | 131 kcal |
| 22 | Banh Canh Ga | dac biet - chefs specialties | USDA | 134 kcal |
| 23 | 10. Banh Uot Thit Nuong | banh cuon - specialties | USDA | 163 kcal |
| 24 | 11. Banh Xeo | banh cuon - specialties | USDA | 164 kcal |
| 25 | 5. Banh Cuon Nhan Thit Cha Lua | banh cuon - specialties | USDA | 170 kcal |
| 26 | 7. Banh Uot Thanh Tri | banh cuon - specialties | USDA | 170 kcal |
| 27 | 12. Com Thit Nuong | com - rice | USDA | 179 kcal |
| 28 | 13. Com Tam Bi | com - rice | USDA | 179 kcal |
| 29 | 14. Com Tam Bi Thit Nuong | com - rice | USDA | 179 kcal |
| 30 | 14a. Com Tam Bi Thit Nuong Cha Cua | com - rice | USDA | 179 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
23. Ca Phe Den (Nong Hay Da)
22. Bun Cha Ha Noi
Bun Rieu Oc Tom
Bun Rieu Tom
36. Sinh To
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Banh Cuon Saigon Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Banh Cuon Saigon items have calorie data?
What is the lowest-calorie item at Banh Cuon Saigon?
Are Banh Cuon Saigon calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.