Nutrition Breakdown

Bangkok Tokyo Calories — Lowest to Highest

Browse calorie values for Bangkok Tokyo menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

266 kcal

Lowest Item

1 kcal

Highest Item

453 kcal

194 / 194 items resolved USDA database: 88 Estimated: 106

Lowest Calorie Items at Bangkok Tokyo

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Coffee beverages USDA 1 kcal
2 Hot Green Tea beverages USDA 1 kcal
3 Regular Iced Tea with Lemon beverages USDA 1 kcal
4 Thai Iced Coffee beverages USDA 1 kcal
5 Herbal Tea beverages Estimated 10 kcal
6 Teriyaki Steak japanese entrees Estimated 10 kcal
7 Mango Iced Tea beverages USDA 27 kcal
8 Homemade Lemonade beverages USDA 34 kcal
9 Arizona Maki specialty maki USDA 37 kcal
10 Soft Drinks beverages USDA 42 kcal
11 Mango Soda beverages USDA 48 kcal
12 Jasmine Tea beverages USDA 55 kcal
13 Steamed Noodle side orders USDA 65 kcal
14 Passion Fruit Iced Tea beverages USDA 69 kcal
15 Passion Fruit Soda beverages USDA 69 kcal
16 Spicy Shrimp maki USDA 90 kcal
17 Lemonade Soda beverages USDA 93 kcal
18 Kiddy Cocktail beverages USDA 99 kcal
19 Noodle Vegetables (Lunch only) lunch specials (served only 11:00 a.m. - 3:00 p.m.) USDA 102 kcal
20 Salmon Lemon specialty maki USDA 107 kcal
21 Chicken Satay appetizers USDA 117 kcal
22 Curry Fried Rice (Lunch only) lunch specials (served only 11:00 a.m. - 3:00 p.m.) USDA 119 kcal
23 Green Curry (Lunch only) lunch specials (served only 11:00 a.m. - 3:00 p.m.) USDA 119 kcal
24 Mussaman Curry (Lunch only) lunch specials (served only 11:00 a.m. - 3:00 p.m.) USDA 119 kcal
25 Pineapple Curry (Lunch only) lunch specials (served only 11:00 a.m. - 3:00 p.m.) USDA 119 kcal
26 Red Curry (Lunch only) lunch specials (served only 11:00 a.m. - 3:00 p.m.) USDA 119 kcal
27 Santa Fe Maki specialty maki USDA 119 kcal
28 Mix Vegetables Deluxe Entree (Lunch only) lunch specials (served only 11:00 a.m. - 3:00 p.m.) USDA 120 kcal
29 Panang Curry (Lunch only) lunch specials (served only 11:00 a.m. - 3:00 p.m.) USDA 125 kcal
30 Caterpillar Maki specialty maki USDA 126 kcal
Nutrition sync is temporarily paused Missing official items: 106

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hot and Spicy Pad Prik Entree (Lunch only)

lunch specials (served only 11:00 a.m. - 3:00 p.m.) 453 kcal

Cashew Chicken Entree

entrees 430 kcal

Katsu Chicken

japanese entrees 430 kcal

Onion Chicken Entree

entrees 430 kcal

Rama Chicken Entree

entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bangkok Tokyo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bangkok Tokyo items have calorie data?
Bangkok Tokyo currently has calorie values for 194 of 194 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bangkok Tokyo?
The lightest item currently tracked is Hot Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bangkok Tokyo calorie values official or estimated?
This page uses a hybrid model: 88 items use USDA database estimates, while 106 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bangkok Tokyo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.