Nutrition Breakdown

Bangkok Thai Raleigh Calories — Lowest to Highest

Browse calorie values for Bangkok Thai Raleigh menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

320 kcal

Lowest Item

10 kcal

Highest Item

480 kcal

133 / 133 items resolved USDA database: 26 Estimated: 107

Lowest Calorie Items at Bangkok Thai Raleigh

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages Estimated 10 kcal
2 Steam Ginger Mahi Mahi Fish thai sauteed Estimated 10 kcal
3 Steamed Assorted Vegetable side dishes Estimated 10 kcal
4 Steamed Spaghetti side dishes Estimated 10 kcal
5 Ginger Lover Lunch special lunch set USDA 35 kcal
6 Cashew Nut Lunch special lunch set USDA 39 kcal
7 Egg Beaters or Egg Whites desserts USDA 54 kcal
8 Sweet and Sour Lunch special lunch set USDA 80 kcal
9 Sliced Tomatoes Instead of Potatoes or Grils desserts USDA 87 kcal
10 Tiger's Tear Salad salad Estimated 95 kcal
11 Garlic Lunch special lunch set USDA 122 kcal
12 Silver Dollar Pancakes desserts USDA 132 kcal
13 Iced Tea beverages Estimated 135 kcal
14 Thai Iced Tea beverages Estimated 135 kcal
15 Thai Iced Coffee beverages Estimated 150 kcal
16 Waffle Sundae desserts USDA 158 kcal
17 Garden Salad salad Estimated 180 kcal
18 Seafood Salad salad Estimated 180 kcal
19 Seafood Salad salad Estimated 180 kcal
20 Som Tum Salad salad Estimated 180 kcal
21 Tofu Salad salad Estimated 180 kcal
22 Gyro Omelette desserts USDA 184 kcal
23 Harvest Omelette desserts USDA 202 kcal
24 All Out Omelette desserts USDA 207 kcal
25 Spicy Basil Lunch special lunch set USDA 208 kcal
26 Steamed Jasmine Rice side dishes Estimated 217 kcal
27 Steamed Rice Noodle side dishes Estimated 217 kcal
28 Tofu Soup soups Estimated 220 kcal
29 Tom Ka Gai Soup soups Estimated 220 kcal
30 Tom Yum Goong Soup soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 107

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chocolate Chip Cakes

desserts 480 kcal

Grilled Chicken Satay

appetizers 430 kcal

Kid's Chicken Mixed Vegetable

kid's menu 430 kcal

Kid's Chicken Pad Thai

kid's menu 430 kcal

Kid's Sweet and Sour Chicken

kid's menu 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bangkok Thai Raleigh Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bangkok Thai Raleigh items have calorie data?
Bangkok Thai Raleigh currently has calorie values for 133 of 133 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bangkok Thai Raleigh?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bangkok Thai Raleigh calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 107 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bangkok Thai Raleigh full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.