Nutrition Breakdown

Bangkok Thai Bar-B-Q Calories — Lowest to Highest

Browse calorie values for Bangkok Thai Bar-B-Q menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

10 kcal

Highest Item

488 kcal

99 / 99 items resolved USDA database: 20 Estimated: 79

Lowest Calorie Items at Bangkok Thai Bar-B-Q

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak entree Estimated 10 kcal
2 Bangkok Salad house special appetizers USDA 65 kcal
3 Fresh Roll house special appetizers USDA 112 kcal
4 Steamed Mussels Soup soup Estimated 115 kcal
5 Creamy Chicken Salad house special appetizers USDA 123 kcal
6 Lunch BBQ Chicken lunch specials USDA 128 kcal
7 Lunch Fresh Chili Beef lunch specials USDA 138 kcal
8 Lunch Pad Thai Noodle lunch specials USDA 138 kcal
9 Curry Puff house special appetizers USDA 154 kcal
10 Golden Tofu house special appetizers USDA 160 kcal
11 Lunch Fried Rice lunch specials USDA 167 kcal
12 Fisherman's Platter seafood Estimated 170 kcal
13 Lunch Black Soy Sauce Noodle lunch specials USDA 173 kcal
14 Beef Salad appetizer Estimated 180 kcal
15 Calamari Salad appetizer Estimated 180 kcal
16 Mince Salad appetizer Estimated 180 kcal
17 Papaya Salad appetizer Estimated 180 kcal
18 Shrimp Salad appetizer Estimated 180 kcal
19 Lunch Spicy Fried Rice lunch specials USDA 192 kcal
20 Pot Sticker house special appetizers USDA 192 kcal
21 Lunch Broccoli with Oyster lunch specials USDA 199 kcal
22 Beef Noodle Soup soup Estimated 220 kcal
23 Coconut Milk Soup soup Estimated 220 kcal
24 Combination Seafood Soup soup Estimated 220 kcal
25 Pork Noodle Soup soup Estimated 220 kcal
26 Spicy Shrimp Soup soup Estimated 220 kcal
27 Wonton Soup soup Estimated 220 kcal
28 Lunch Spicy Fried Noodle lunch specials USDA 223 kcal
29 5 Piece Satay appetizer USDA 240 kcal
30 Crab Rangoon house special appetizers USDA 284 kcal
Nutrition sync is temporarily paused Missing official items: 79

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Amazing

select entrees 488 kcal

BBQ Chicken

entree 430 kcal

Chicken Cashew Nut

entree 430 kcal

Lunch Chicken Bamboo

lunch specials 430 kcal

Lunch Spicy Stir-Fried Chicken

lunch specials 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Green Tea

Green Tea

asian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bangkok Thai Bar-B-Q Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bangkok Thai Bar-B-Q items have calorie data?
Bangkok Thai Bar-B-Q currently has calorie values for 99 of 99 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bangkok Thai Bar-B-Q?
The lightest item currently tracked is Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bangkok Thai Bar-B-Q calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 79 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bangkok Thai Bar-B-Q full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.