Nutrition Breakdown

Bangkok Dining Calories — Lowest to Highest

Browse calorie values for Bangkok Dining menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

167 kcal

Lowest Item

1 kcal

Highest Item

500 kcal

83 / 83 items resolved USDA database: 82 Estimated: 1

Lowest Calorie Items at Bangkok Dining

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 3. Thai Iced Coffee beverages $3 USDA 1 kcal
2 5. Hot Tea beverages $3 USDA 1 kcal
3 Side Of Chicken side orders USDA 20 kcal
4 Side Of Seafood side orders USDA 20 kcal
5 Side Of Shrimp side orders USDA 20 kcal
6 Side Of Vegetables side orders USDA 20 kcal
7 5. Steamed Mussels appetizers USDA 24 kcal
8 4. Iced Tea beverages $3 USDA 27 kcal
9 19. Tom Kah Soup soup USDA 30 kcal
10 10. Young Coconut Juice beverages $3 USDA 31 kcal
11 19. Tom Kah Soup soup USDA 39 kcal
12 8. Juice beverages $3 USDA 48 kcal
13 2. Perrier beverages $3 USDA 50 kcal
14 29. Panang Curry curry USDA 50 kcal
15 31. Massamum Curry curry USDA 50 kcal
16 7. Fruit Punch beverages $3 USDA 50 kcal
17 20. Wonton Soup soup USDA 52 kcal
18 6. Shirley Temple beverages $3 USDA 56 kcal
19 11. Papaya Salad salads USDA 57 kcal
20 Steamed Mixed Vegetables side orders USDA 59 kcal
21 25. Tofu Eggplant dinner vegetarian USDA 66 kcal
22 21. Chicken Rice Soup soup USDA 68 kcal
23 53. Pattaya Seafood chef's recommendations USDA 81 kcal
24 14. Yum Talay Salad salads USDA 89 kcal
25 9. Lemonade beverages $3 USDA 93 kcal
26 23. Ka Prow Jae dinner vegetarian USDA 102 kcal
27 24. Pad Pak Jae dinner vegetarian USDA 102 kcal
28 44. Pad-Kra-Tiam dinner entrées USDA 102 kcal
29 46. Pad-Ma-Keur dinner entrées USDA 102 kcal
30 47. Pad Pak dinner entrées USDA 102 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

52. Wild Pork

chef's recommendations 500 kcal

Taro Ball In Coconut Cream

dessert $5 498 kcal

Side Of Pork

side orders 468 kcal

18. Tom Yum Lemongrass Soup

soup 456 kcal

28. Green Curry

curry 455 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bangkok Dining Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bangkok Dining items have calorie data?
Bangkok Dining currently has calorie values for 83 of 83 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bangkok Dining?
The lightest item currently tracked is 3. Thai Iced Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bangkok Dining calorie values official or estimated?
This page uses a hybrid model: 82 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bangkok Dining full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.