Nutrition Breakdown

Bangkok 101 Thai Cuisine Calories — Lowest to Highest

Browse calorie values for Bangkok 101 Thai Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

325 kcal

Lowest Item

20 kcal

Highest Item

574 kcal

54 / 54 items resolved USDA database: 10 Estimated: 44

Lowest Calorie Items at Bangkok 101 Thai Cuisine

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Lunch Ginger lunch specials USDA 20 kcal
2 Mango Stick Rice desserts USDA 60 kcal
3 Lunch Sweet and Sour Thai Style lunch specials USDA 80 kcal
4 Lunch Garlic and Pepper lunch specials USDA 119 kcal
5 Lunch Chilies and Thai Basil lunch specials USDA 120 kcal
6 Fresh Iced Tea drinks Estimated 135 kcal
7 Lunch Pa-nang lunch specials USDA 135 kcal
8 Thai Iced Tea drinks Estimated 135 kcal
9 Lunch Green Jungle Curry lunch specials USDA 150 kcal
10 Thai Iced Coffee drinks Estimated 150 kcal
11 Bowl of Tom Kha Soup soups Estimated 220 kcal
12 Bowl of Tom Yum Shrimp Soup soups Estimated 220 kcal
13 Glass Noodle Soup soups Estimated 220 kcal
14 Hot Pot of Tom Kha Soup soups Estimated 220 kcal
15 Po Thak Soup soups Estimated 220 kcal
16 Banana with Ice Cream desserts USDA 284 kcal
17 Cream Puff appetizers Estimated 320 kcal
18 Hot Pot of Tom Yum Chicken Soup soups Estimated 325 kcal
19 Lunch Yellow Curry lunch specials USDA 360 kcal
20 Arjad sauce Estimated 390 kcal
21 Chilies and Thai Basil entrees Estimated 390 kcal
22 Eggplant with Fresh Thai Basil entrees Estimated 390 kcal
23 Fish Patties appetizers Estimated 390 kcal
24 Fountain Drink drinks Estimated 390 kcal
25 Fresh Roll appetizers Estimated 390 kcal
26 Garlic and Pepper entrees Estimated 390 kcal
27 Ginger entrees Estimated 390 kcal
28 Green Bean Curry entrees Estimated 390 kcal
29 Green Jungle Curry entrees Estimated 390 kcal
30 Hors D'oeurvres Plate appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 44

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lunch Thai Cashew Nut

lunch specials 574 kcal

Glass Noodles

entrees 520 kcal

Fried Chicken Wings

appetizers 430 kcal

Lettuce Wrap

appetizers 410 kcal

Wonton Wrapped Shrimp

appetizers 410 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bangkok 101 Thai Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bangkok 101 Thai Cuisine items have calorie data?

Bangkok 101 Thai Cuisine currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bangkok 101 Thai Cuisine?

The lightest item currently tracked is Lunch Ginger at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bangkok 101 Thai Cuisine calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 44 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Bangkok 101 Thai Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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