Skip to content

Nutrition Breakdown

Bangal Curry Calories — Lowest to Highest

Browse calorie values for Bangal Curry menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

209 kcal

Lowest Item

1 kcal

Highest Item

434 kcal

55 / 55 items resolved USDA database: 48 Estimated: 7

Lowest Calorie Items at Bangal Curry

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 H42. Coffee sweet, hot & cold drinks USDA 1 kcal
2 V19. Vegetable Of The Day vegetarian delight $4 USDA 32 kcal
3 V16. Okra Masala vegetarian delight $4 USDA 35 kcal
4 M13. Chicken Jhalfezi meat & chicken curry $5 USDA 41 kcal
5 S30. Chicken Or Goat Dopiaza suggested specialties USDA 41 kcal
6 N26. Onion Kulcha rice & bread USDA 47 kcal
7 6. Vegetable Combo sweet, hot & cold drinks USDA 51 kcal
8 V15. Gobi Mattar vegetarian delight $4 USDA 52 kcal
9 H41. Tea sweet, hot & cold drinks USDA 55 kcal
10 H38. Plain Lassi sweet, hot & cold drinks USDA 68 kcal
11 Chef Special sweet, hot & cold drinks USDA 86 kcal
12 H39. Mango Lassi sweet, hot & cold drinks USDA 86 kcal
13 M12. Chicken Curry meat & chicken curry $5 USDA 107 kcal
14 H46. Kheer sweet, hot & cold drinks USDA 108 kcal
15 2. Meat Combo sweet, hot & cold drinks USDA 113 kcal
16 4. Ground Meat Combo sweet, hot & cold drinks USDA 118 kcal
17 S34. Keema Curry suggested specialties USDA 118 kcal
18 S35. Fish Masala suggested specialties USDA 134 kcal
19 M10. Goat Curry meat & chicken curry $5 USDA 143 kcal
20 H40. Indian Tea sweet, hot & cold drinks USDA 144 kcal
21 H44. Rasmalai sweet, hot & cold drinks USDA 154 kcal
22 V17. Chana Masala vegetarian delight $4 USDA 160 kcal
23 3. Boneless Meat And Vegetable sweet, hot & cold drinks USDA 163 kcal
24 5. Chicken Tikka Or Chicken Tandoori sweet, hot & cold drinks USDA 163 kcal
25 1. Meat And Vegetable sweet, hot & cold drinks USDA 164 kcal
26 8. Chicken Bhuna Or Chicken Saag sweet, hot & cold drinks USDA 164 kcal
27 7. Fish Combo sweet, hot & cold drinks USDA 177 kcal
28 M11. Beef Curry meat & chicken curry $5 USDA 181 kcal
29 T7. Chicken Tikka tandoori delight $5 USDA 189 kcal
30 N24. Keema Paratha rice & bread USDA 190 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

H43. Golab Jamun

sweet, hot & cold drinks 434 kcal

T6. Tandoori Chicken

tandoori delight $5 430 kcal

S31. Chicken/Goat/Beef Bhuna

suggested specialties 396 kcal

V18. Daal

vegetarian delight $4 391 kcal

A1. Vegetable Samosa

fun munch 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
W

Winebar

italian
Auntie Anne's

Auntie Anne's

other
H

Honey Baked Ham

deli food
G

Go Puff

other

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bangal Curry Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bangal Curry items have calorie data?
Bangal Curry currently has calorie values for 55 of 55 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bangal Curry?
The lightest item currently tracked is H42. Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bangal Curry calorie values official or estimated?
This page uses a hybrid model: 48 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bangal Curry full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.