Nutrition Breakdown
Bang Bar Calories — Lowest to Highest
Browse calorie values for Bang Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
247 kcal
Lowest Item
1 kcal
Highest Item
471 kcal
Lowest Calorie Items at Bang Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Teas | non alcoholic beverages | USDA | 1 kcal |
| 2 | Orange Soda | non alcoholic beverages | USDA | 3 kcal |
| 3 | Iced Green Tea | non alcoholic beverages | USDA | 4 kcal |
| 4 | Bangbar Tropical Punch | non alcoholic beverages | USDA | 10 kcal |
| 5 | Salmon Bow Larn | bangbar signatures | USDA | 15 kcal |
| 6 | Side Salad | sides | USDA | 20 kcal |
| 7 | Thai Beef (9 oz.) | bangbar signatures | USDA | 21 kcal |
| 8 | Fresh Rolls (Prawns or Tofu) | happy hour snacks | USDA | 24 kcal |
| 9 | Plantation Iced Tea | non alcoholic beverages | USDA | 27 kcal |
| 10 | Coconut Prawns | happy hour snacks | USDA | 31 kcal |
| 11 | Sierra Mist | non alcoholic beverages | USDA | 32 kcal |
| 12 | Eggplant | appetizers | USDA | 33 kcal |
| 13 | Tropical Iced Tea | non alcoholic beverages | USDA | 33 kcal |
| 14 | Rootbeer | non alcoholic beverages | USDA | 37 kcal |
| 15 | Mama Tom Yum Koong | noodles | USDA | 39 kcal |
| 16 | Mama Pad | noodles | USDA | 41 kcal |
| 17 | Pad Woon Sen | noodles | USDA | 41 kcal |
| 18 | Papaya Salad | happy hour snacks | USDA | 43 kcal |
| 19 | Fresh Orange Juice | non alcoholic beverages | USDA | 45 kcal |
| 20 | Pepsi | non alcoholic beverages | USDA | 45 kcal |
| 21 | Woon Sen Hoh Kai | noodles | USDA | 50 kcal |
| 22 | Cucumber Salad | sides | USDA | 53 kcal |
| 23 | Thai Coffee | non alcoholic beverages | USDA | 53 kcal |
| 24 | Virgin Mojito | non alcoholic beverages | USDA | 62 kcal |
| 25 | Special Brown Fried Rice | rice | USDA | 64 kcal |
| 26 | Thai Tea | non alcoholic beverages | USDA | 64 kcal |
| 27 | Steamed Vegetables | sides | USDA | 65 kcal |
| 28 | Boat Noodle Soup | noodles | USDA | 67 kcal |
| 29 | Fresh Lemonade | non alcoholic beverages | USDA | 75 kcal |
| 30 | Voss (Regular and Sparkling) | non alcoholic beverages | USDA | 75 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pellegrino
Money Bags
Chicken Lime Light
Crispy Cashew Nut Chicken
Crispy Garlic Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bang Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bang Bar items have calorie data?
What is the lowest-calorie item at Bang Bar?
Are Bang Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.