Nutrition Breakdown
Banditos Mexican Cafe Calories — Lowest to Highest
Browse calorie values for Banditos Mexican Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
330 kcal
Lowest Item
2 kcal
Highest Item
640 kcal
Lowest Calorie Items at Banditos Mexican Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soft Drinks | soft drinks | USDA | 2 kcal |
| 2 | Sparkling Mineral Water | soft drinks | Estimated | 10 kcal |
| 3 | Iced Tea | soft drinks | USDA | 21 kcal |
| 4 | Salsa | take home and enjoy! | USDA | 33 kcal |
| 5 | 1 Tostaguac | a la carte. | USDA | 43 kcal |
| 6 | Mexican Nectars | soft drinks | USDA | 50 kcal |
| 7 | Coffee, Milk, Hot Tea | soft drinks | USDA | 51 kcal |
| 8 | Mexican Soft Drinks | soft drinks | USDA | 53 kcal |
| 9 | 1 Chile Poblano | a la carte. | USDA | 67 kcal |
| 10 | Black Beans | side orders. | USDA | 85 kcal |
| 11 | Refried Beans | side orders. | USDA | 90 kcal |
| 12 | Frijoles Charros | side orders. | USDA | 92 kcal |
| 13 | House Salad | salads | USDA | 132 kcal |
| 14 | Choice of Beans | bandidos burritos | USDA | 144 kcal |
| 15 | Spanish Rice | side orders. | USDA | 144 kcal |
| 16 | Spanish Rice | take home and enjoy! | USDA | 144 kcal |
| 17 | Guacamole Salad | salads | USDA | 145 kcal |
| 18 | Guacamole | take home and enjoy! | USDA | 150 kcal |
| 19 | 2 oz. Guacamole | a la carte. | USDA | 155 kcal |
| 20 | Rice or Beans | a la carte. | USDA | 164 kcal |
| 21 | 2 Crisp Tacos | a la carte. | USDA | 170 kcal |
| 22 | 1 Tamale | a la carte. | USDA | 174 kcal |
| 23 | Cranberry or Orange Juice | soft drinks | USDA | 178 kcal |
| 24 | Chicken Fajita Taco Salad | salads | USDA | 189 kcal |
| 25 | 2 Enchiladas | a la carte. | USDA | 191 kcal |
| 26 | Loaded Chicken Fajita Nachos | nachos | USDA | 192 kcal |
| 27 | Sour Cream | a la carte. | USDA | 200 kcal |
| 28 | Spinach Burrito | bandidos burritos | USDA | 202 kcal |
| 29 | Fried Ice Cream | desserts | USDA | 215 kcal |
| 30 | Fruit Flautas | desserts | USDA | 215 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Burrito Supreme
El Scorcho Burrito
Green Burritos
One Burrito, One Enchilada, One Chile Poblano and One Side
One Burrito, One Enchilada, One Tamale and Two Sides
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Banditos Mexican Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Banditos Mexican Cafe items have calorie data?
What is the lowest-calorie item at Banditos Mexican Cafe?
Are Banditos Mexican Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.