Nutrition Breakdown
Band Box Pizza-n-Pub Calories — Lowest to Highest
Browse calorie values for Band Box Pizza-n-Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
384 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Band Box Pizza-n-Pub
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 1/2 lb. Bacon Cheddar Cheese Steak | philly steaks | Estimated | 10 kcal |
| 2 | 1/2 lb. Band Box Special Steak | philly steaks | Estimated | 10 kcal |
| 3 | 1/2 lb. Cheese Steak | philly steaks | Estimated | 10 kcal |
| 4 | 1/2 lb. Cheese Steak Hoagie | philly steaks | Estimated | 10 kcal |
| 5 | 1/2 lb. Plain Steak | philly steaks | Estimated | 10 kcal |
| 6 | 1/2 lb. Steak Hoagie | philly steaks | Estimated | 10 kcal |
| 7 | 4 oz. Junior Burger | burgers | USDA | 59 kcal |
| 8 | Kids Grilled Chicken House Salad | kids menu | USDA | 81 kcal |
| 9 | Kids Spaghetti with Sausage | kids menu | USDA | 90 kcal |
| 10 | Eggplant Parmigiana Sandwich | hot and cold sandwiches | USDA | 94 kcal |
| 11 | Kids Spaghetti with Meatballs | kids menu | USDA | 100 kcal |
| 12 | Grilled Chicken Breast Sandwich with Honey Mustard | hot and cold sandwiches | USDA | 121 kcal |
| 13 | 4 oz. Junior Cheeseburger | burgers | USDA | 155 kcal |
| 14 | Chicken Parmigiana Sandwich | hot and cold sandwiches | USDA | 174 kcal |
| 15 | Antipasto Salad | salads | Estimated | 180 kcal |
| 16 | Caesar Salad | salads | Estimated | 180 kcal |
| 17 | Chef's Salad | salads | Estimated | 180 kcal |
| 18 | House Salad | salads | Estimated | 180 kcal |
| 19 | Tuna Fish Sandwich | hot and cold sandwiches | USDA | 187 kcal |
| 20 | Roast Beef and Swiss Sandwich | hot and cold sandwiches | USDA | 192 kcal |
| 21 | Meatball Sandwich | hot and cold sandwiches | USDA | 207 kcal |
| 22 | Turkey and Cheese Sandwich | hot and cold sandwiches | USDA | 214 kcal |
| 23 | Meatball Parmigiana Sandwich | hot and cold sandwiches | USDA | 219 kcal |
| 24 | 1/2 lb. Buffalo Chicken Cheese Steak | philly steaks | Estimated | 220 kcal |
| 25 | Buffalo Chicken Cheese Steak Hoagie | hoagies and wraps | Estimated | 220 kcal |
| 26 | Soup of the Day | appetizers | Estimated | 220 kcal |
| 27 | Tuna Club | hot and cold sandwiches | USDA | 220 kcal |
| 28 | Turkey Club | hot and cold sandwiches | USDA | 222 kcal |
| 29 | Corned Beef Reuben on Rye | hot and cold sandwiches | USDA | 224 kcal |
| 30 | Kids Grilled Chicken Caesar Salad | kids menu | USDA | 237 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Anchovies Pizza
Bacon Pizza
Black Olives Pizza
Broccoli Pizza
Extra Cheese Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Band Box Pizza-n-Pub Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Band Box Pizza-n-Pub items have calorie data?
What is the lowest-calorie item at Band Box Pizza-n-Pub?
Are Band Box Pizza-n-Pub calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.