Nutrition Breakdown

Bananas Grill Calories — Lowest to Highest

Browse calorie values for Bananas Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

221 kcal

Lowest Item

37 kcal

Highest Item

514 kcal

40 / 40 items resolved USDA database: 39 Estimated: 1

Lowest Calorie Items at Bananas Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mango Smoothie beverages USDA 37 kcal
2 Lentil Soup appetizer USDA 49 kcal
3 Lentil Soup side orders USDA 49 kcal
4 Strawberry Banana Smoothie beverages USDA 50 kcal
5 Bottle Drinks beverages USDA 63 kcal
6 Greek Salad salads USDA 66 kcal
7 Regular Fries side orders USDA 75 kcal
8 Chicken Kabob Plate entrees USDA 104 kcal
9 Chicken Shawarma gyros and wraps USDA 122 kcal
10 Chicken Shawarma entrees USDA 122 kcal
11 Dolma appetizer USDA 133 kcal
12 4 Kabob Skewers kids menu USDA 134 kcal
13 Falafel Salad salads USDA 165 kcal
14 Chicken Hawaiian burgers USDA 173 kcal
15 Chicken Melt kids menu USDA 173 kcal
16 Beef and Lamb Gyro gyros and wraps USDA 184 kcal
17 Beef and Lamb Gyro Plate entrees USDA 184 kcal
18 Beef and Lamb Gyro Salad salads USDA 184 kcal
19 Bananas Combination Platter entrees USDA 228 kcal
20 Greek Fries side orders USDA 234 kcal
21 Hummus with Pita side orders USDA 241 kcal
22 Cheese Burger burgers USDA 243 kcal
23 Hot Wings with Fries appetizer USDA 254 kcal
24 Falafel Plate with Fries and Dolma entrees USDA 265 kcal
25 Falafel and Hummus with Pita appetizer USDA 265 kcal
26 Fish Plate entrees USDA 277 kcal
27 Falafel Burger burgers USDA 280 kcal
28 Grilled Chicken Burger burgers USDA 280 kcal
29 Gyro Burger burgers USDA 280 kcal
30 Hawaiian Burger burgers USDA 280 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Falafel Wrap

gyros and wraps 514 kcal

Specialty Chai-tea

beverages 467 kcal

Baklava

dessert 440 kcal

Samboosa

appetizer 390 kcal

Chicken Pita Cheese Melt

gyros and wraps 343 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
G

Grill House

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bananas Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bananas Grill items have calorie data?
Bananas Grill currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bananas Grill?
The lightest item currently tracked is Mango Smoothie at approximately 37 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bananas Grill calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bananas Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.