Nutrition Breakdown

Banana Leaves Asian Cafe Calories — Lowest to Highest

Browse calorie values for Banana Leaves Asian Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

256 kcal

Lowest Item

1 kcal

Highest Item

574 kcal

122 / 122 items resolved USDA database: 69 Estimated: 53

Lowest Calorie Items at Banana Leaves Asian Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Thai Iced Coffee beverages USDA 1 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Iced Tea beverages USDA 21 kcal
4 Juice beverages USDA 37 kcal
5 Taiwanese Rice Noodle asian noodles and fried rice USDA 50 kcal
6 2 Vegetable Spring Rolls hot appetizer USDA 59 kcal
7 Steamed Mixed Vegetables weight watchers menu USDA 59 kcal
8 Thai Seafood Combination signature entrees USDA 62 kcal
9 Spicy Mango Chicken signature entrees USDA 67 kcal
10 Szechuan String Beans vegetable USDA 67 kcal
11 Bottled Soda beverages USDA 71 kcal
12 Spinach vegetable USDA 71 kcal
13 Phat Thai asian noodles and fried rice USDA 74 kcal
14 Stir-Fried Chinese Eggplant vegetable USDA 90 kcal
15 Shrimp and Scallop with Mixed Vegetables weight watchers menu USDA 91 kcal
16 Shrimp with Mixed Vegetables weight watchers menu USDA 91 kcal
17 Coconut Shrimp signature entrees USDA 99 kcal
18 Steamed Chicken with String Beans weight watchers menu USDA 99 kcal
19 Stir-Fried Asparagus with Basil vegetable USDA 101 kcal
20 Beef with Mixed Vegetables weight watchers menu USDA 102 kcal
21 Chow Fun asian noodles and fried rice USDA 102 kcal
22 Combination Vegetable and Tofu vegetable USDA 102 kcal
23 Malaysian Mee Goreng asian noodles and fried rice USDA 102 kcal
24 Moo Shi Vegetable vegetable USDA 102 kcal
25 Seafood Chow Fun, Cantonese Style asian noodles and fried rice USDA 102 kcal
26 Sirloin Steak with Mix Vegetable signature entrees USDA 102 kcal
27 2 Indian Pancakes hot appetizer USDA 108 kcal
28 Green Curry signature entrees USDA 109 kcal
29 Singapore Rice Noodle asian noodles and fried rice USDA 114 kcal
30 Lo Mein asian noodles and fried rice USDA 121 kcal
Nutrition sync is temporarily paused Missing official items: 53

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled Honey Peanut Shrimp

grilled 574 kcal

Grilled Honey Peanut Tofu

grilled 574 kcal

Cold Sesame Noodles

cold appetizer 520 kcal

3 Item Luncheon Special

luncheon specials 467 kcal

Thai Tamarind Shrimp

signature entrees 467 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Banana Leaves Asian Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Banana Leaves Asian Cafe items have calorie data?
Banana Leaves Asian Cafe currently has calorie values for 122 of 122 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Banana Leaves Asian Cafe?
The lightest item currently tracked is Thai Iced Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Banana Leaves Asian Cafe calorie values official or estimated?
This page uses a hybrid model: 69 items use USDA database estimates, while 53 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Banana Leaves Asian Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.