Nutrition Breakdown

Banana Leaf Asian Cuisine Calories — Lowest to Highest

Browse calorie values for Banana Leaf Asian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

170 kcal

Lowest Item

20 kcal

Highest Item

467 kcal

25 / 25 items resolved USDA database: 25 Estimated: 0

Lowest Calorie Items at Banana Leaf Asian Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soup of the Day soup USDA 20 kcal
2 Tom Yun soup USDA 39 kcal
3 Chow Mein fried rice and noodle. USDA 43 kcal
4 Thai Seafood Salad salad USDA 47 kcal
5 Tom Ka soup USDA 52 kcal
6 Vietnamese Vermicelli Salad salad USDA 65 kcal
7 Cool and Crisp Salad Roll salad USDA 112 kcal
8 Vegetarian Salad Roll salad USDA 112 kcal
9 Lo Mein fried rice and noodle. USDA 121 kcal
10 House Fried Rice fried rice and noodle USDA 123 kcal
11 Shrimp Pineaple Fried Rice fried rice and noodle USDA 123 kcal
12 Pad Thai fried rice and noodle. USDA 128 kcal
13 BL Chicken Wrap appetizers USDA 155 kcal
14 Vegetable and Tofu Soup soup USDA 177 kcal
15 Fried Rice fried rice and noodle. USDA 178 kcal
16 Imperial Egg Roll appetizers USDA 182 kcal
17 Fried Wontons appetizers USDA 192 kcal
18 Pot Sticker appetizers USDA 192 kcal
19 Wor Wonton Soup soup USDA 200 kcal
20 John Wing appetizers USDA 260 kcal
21 Tofu Sang appetizers USDA 270 kcal
22 Vegetable Egg Roll appetizers USDA 291 kcal
23 Crab Rangoon appetizers USDA 303 kcal
24 Pho soup USDA 396 kcal
25 BL Sate on a Stick appetizers USDA 467 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BL Sate on a Stick

appetizers 467 kcal

Pho

soup 396 kcal

Crab Rangoon

appetizers 303 kcal

Vegetable Egg Roll

appetizers 291 kcal

Tofu Sang

appetizers 270 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Banana Leaf Asian Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Banana Leaf Asian Cuisine items have calorie data?
Banana Leaf Asian Cuisine currently has calorie values for 25 of 25 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Banana Leaf Asian Cuisine?
The lightest item currently tracked is Soup of the Day at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Banana Leaf Asian Cuisine calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Banana Leaf Asian Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.