Nutrition Breakdown

Banana Hut Calories — Lowest to Highest

Browse calorie values for Banana Hut menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

298 kcal

Lowest Item

1 kcal

Highest Item

454 kcal

65 / 65 items resolved USDA database: 30 Estimated: 35

Lowest Calorie Items at Banana Hut

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Ginger Escallion salmon USDA 1 kcal
2 Pepper Steak beef Estimated 10 kcal
3 Chicken- Monday soups USDA 33 kcal
4 Brown Stew orginal boston jerk USDA 84 kcal
5 In Chili Sauce salmon USDA 92 kcal
6 Bar B Q Chicken orginal boston jerk USDA 100 kcal
7 Curry Chicken orginal boston jerk USDA 107 kcal
8 Stew Pork orginal boston jerk USDA 109 kcal
9 Chinese Roast Chicken orginal boston jerk USDA 120 kcal
10 Beef jamacian patties USDA 129 kcal
11 Conch- Tuesday soups USDA 130 kcal
12 Chicken Chop Suey orginal boston jerk USDA 131 kcal
13 Curry Goat orginal boston jerk USDA 142 kcal
14 Ham Choy & Pork orginal boston jerk USDA 143 kcal
15 Beef- Thursday soups USDA 148 kcal
16 Jerk Chicken orginal boston jerk USDA 150 kcal
17 Jerk Pork orginal boston jerk USDA 171 kcal
18 Whole Fish Red Snapper fish and filet USDA 185 kcal
19 Chicken jamacian patties USDA 188 kcal
20 Teriyaki salmon USDA 200 kcal
21 Lunch Fish fish and filet USDA 270 kcal
22 Fried Chicken orginal boston jerk USDA 274 kcal
23 Dinner Fish fish and filet USDA 277 kcal
24 Fish Parmesan fish USDA 277 kcal
25 Fish- Wednesday soups USDA 277 kcal
26 Kebob Fish fish and filet USDA 277 kcal
27 Mackereal Fish fish and filet USDA 277 kcal
28 Conch- Friday soups USDA 302 kcal
29 Red Peas & Manish Water- Saturday soups USDA 343 kcal
30 Festival jamacian patties USDA 367 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ox- Tail

orginal boston jerk 454 kcal

Chicken & Black Bean

chicken 430 kcal

Chicken Chop Suey

chicken 430 kcal

Chicken In Oyster Sauce

chicken 430 kcal

Chicken Parmesan

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Banana Hut Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Banana Hut items have calorie data?

Banana Hut currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Banana Hut?

The lightest item currently tracked is Ginger Escallion at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Banana Hut calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Banana Hut full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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