Nutrition Breakdown
Banana Blossom Calories — Lowest to Highest
Browse calorie values for Banana Blossom menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
183 kcal
Lowest Item
1 kcal
Highest Item
574 kcal
Lowest Calorie Items at Banana Blossom
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Regular Iced Tea | beverages | USDA | 1 kcal |
| 3 | Side of Rice | sides | USDA | 20 kcal |
| 4 | Pad Broccoli | meat and poultry | USDA | 24 kcal |
| 5 | Tea | beverages | USDA | 34 kcal |
| 6 | Golden Triangles | appetizers | USDA | 36 kcal |
| 7 | Kabocha Squash Curry | thai curries | USDA | 37 kcal |
| 8 | San Pellegrino | beverages | USDA | 39 kcal |
| 9 | Green Mango Salad | salads | USDA | 40 kcal |
| 10 | Lemonade | beverages | USDA | 42 kcal |
| 11 | Soft Drink | beverages | USDA | 42 kcal |
| 12 | Papaya Salad | salads | USDA | 43 kcal |
| 13 | Oyster Sauce Delight | meat and poultry | USDA | 51 kcal |
| 14 | Cucumber Salad | sides | USDA | 53 kcal |
| 15 | Basil Basa | from the sea | USDA | 57 kcal |
| 16 | Sweet and Sour Prawns | from the sea | USDA | 62 kcal |
| 17 | Sweet and Sour Tofu | vegetables | USDA | 62 kcal |
| 18 | Ginger Sole Filet | from the sea | USDA | 70 kcal |
| 19 | Garlic Pepper Prawns | from the sea | USDA | 71 kcal |
| 20 | Green Curry | thai curries | USDA | 73 kcal |
| 21 | Red Curry | thai curries | USDA | 85 kcal |
| 22 | Basa Fillet | main courses | USDA | 88 kcal |
| 23 | Eggplant Pork | meat and poultry | USDA | 90 kcal |
| 24 | Eggplant Tofu | vegetables | USDA | 90 kcal |
| 25 | Mango Thai Style Fried Rice | main courses | USDA | 90 kcal |
| 26 | BBQ Pork | meat and poultry | USDA | 95 kcal |
| 27 | Basil Chicken | meat and poultry | USDA | 99 kcal |
| 28 | Chili Paste Chicken | meat and poultry | USDA | 99 kcal |
| 29 | Vegetable Deluxe | vegetables | USDA | 102 kcal |
| 30 | Fresh Tuna Poki Salad | chef's specials salads | USDA | 106 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken with Cashew Nut
Kee Mao Noodle
Banana Leaf Salmon
Fried Fresh Corn Cake
Angel Wngs
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Banana Blossom Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Banana Blossom items have calorie data?
What is the lowest-calorie item at Banana Blossom?
Are Banana Blossom calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.