Nutrition Breakdown
Banana Bean Cafe Calories — Lowest to Highest
Browse calorie values for Banana Bean Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
311 kcal
Lowest Item
10 kcal
Highest Item
775 kcal
Lowest Calorie Items at Banana Bean Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Espresso Steak & Eggs | brunch. | Estimated | 10 kcal |
| 2 | Ruby Tuna Burger | signature sandwich's | USDA | 18 kcal |
| 3 | Spicy Peel and Eat Shrimp | things to share | USDA | 73 kcal |
| 4 | Hot Floribbean Jerk Chicken | signature sandwich's | USDA | 129 kcal |
| 5 | Beach House Nachos | things to share | USDA | 143 kcal |
| 6 | Calle Ocho | signature sandwich's | USDA | 143 kcal |
| 7 | BBC Omelette | brunch. | USDA | 145 kcal |
| 8 | Duvall Street Vegetarian Monte Cristo | signature sandwich's | USDA | 153 kcal |
| 9 | Sweet Potato Fries | house sides. | USDA | 153 kcal |
| 10 | Highlands Platter | brunch. | Estimated | 170 kcal |
| 11 | Eggs Del Mar | brunch. | USDA | 171 kcal |
| 12 | Fried Chicken Eggs Benedict | brunch. | USDA | 173 kcal |
| 13 | Lobster Thermidor | brunch. | USDA | 177 kcal |
| 14 | Islamorada Fish Burrito | signature sandwich's | USDA | 180 kcal |
| 15 | Oven Roasted Beet Salad | house salads. | Estimated | 180 kcal |
| 16 | Creamy Cole Slaw | house sides. | USDA | 183 kcal |
| 17 | Grilled Andouille Sausage | brunch sides. | USDA | 198 kcal |
| 18 | Cast Iron Crab Cakes | things to share | USDA | 200 kcal |
| 19 | BK Burger | signature sandwich's | USDA | 205 kcal |
| 20 | Huey, Louis, Andouille | brunch. | USDA | 214 kcal |
| 21 | Just Dandy | signature sandwich's | USDA | 220 kcal |
| 22 | Cutler Bay Clams | platters. | USDA | 230 kcal |
| 23 | Third Coast Crab Burger | signature sandwich's | USDA | 231 kcal |
| 24 | House Fries | house sides. | USDA | 234 kcal |
| 25 | Sea Side Fish Sandwich | signature sandwich's | USDA | 236 kcal |
| 26 | Granddaddies' Fried Chicken And Pumpkin Pancakes | brunch. | USDA | 241 kcal |
| 27 | Us 1 | signature sandwich's | USDA | 246 kcal |
| 28 | Spicy "Shrimp Boil" Potato Salad | house sides. | USDA | 250 kcal |
| 29 | House Made Chip Potato's | house sides. | USDA | 253 kcal |
| 30 | Sunstix | things to share | USDA | 260 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mile Zero Burger
Roasted Butternut Squash
Bana Burger
Garrison Bight Turnaround
Flash Fried Sweet Plantains
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Banana Bean Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Banana Bean Cafe items have calorie data?
What is the lowest-calorie item at Banana Bean Cafe?
Are Banana Bean Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.