Nutrition Breakdown

Bambu Asian Cuisine Calories — Lowest to Highest

Browse calorie values for Bambu Asian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

162 kcal

Lowest Item

1 kcal

Highest Item

481 kcal

42 / 42 items resolved USDA database: 38 Estimated: 4

Lowest Calorie Items at Bambu Asian Cuisine

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Bottled Water beverages Estimated 10 kcal
4 Iced Tea beverages USDA 21 kcal
5 Raspberry Iced Tea beverages USDA 27 kcal
6 Lemonade beverages USDA 42 kcal
7 Fountain Drinks beverages USDA 44 kcal
8 Orange Juice beverages USDA 46 kcal
9 Apple Juice beverages USDA 50 kcal
10 Milk beverages USDA 55 kcal
11 Lemon Chicken lunch specials USDA 78 kcal
12 Sweet and Sour Pork or Chicken lunch specials USDA 80 kcal
13 Chicken and Chinese Greens lunch specials USDA 95 kcal
14 Kung Pao Shrimp lunch specials USDA 100 kcal
15 Cashew Chicken lunch specials USDA 106 kcal
16 Mongolian Beef or Chicken lunch specials USDA 106 kcal
17 Beef and Broccoli lunch specials USDA 115 kcal
18 Thai Curry Chicken lunch specials USDA 117 kcal
19 Fruit Shake beverages USDA 125 kcal
20 Kung Pao Chicken lunch specials USDA 129 kcal
21 Chicken Vegetables lunch specials USDA 132 kcal
22 Chicken and Mushroom lunch specials USDA 136 kcal
23 Hunan Beef lunch specials USDA 136 kcal
24 Thai Iced Tea beverages USDA 141 kcal
25 Chow Mein Lunch lunch specials USDA 143 kcal
26 Hunan Pork lunch specials USDA 145 kcal
27 Pork with Assorted Vegetables lunch specials USDA 149 kcal
28 Szechuan Tofu lunch specials USDA 150 kcal
29 Shrimp with Lobster Sauce lunch specials USDA 151 kcal
30 Chicken in Black Bean Sauce lunch specials USDA 168 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Vietnamese French Coffee

beverages 481 kcal

Salted Lemonade Soda

beverages 421 kcal

Feast Garden

lunch specials 390 kcal

Thai Spicy Shrimp

lunch specials 390 kcal

Hot Chocolate

beverages 381 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bambu Asian Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bambu Asian Cuisine items have calorie data?

Bambu Asian Cuisine currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bambu Asian Cuisine?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bambu Asian Cuisine calorie values official or estimated?

This page uses a hybrid model: 38 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Bambu Asian Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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