Nutrition Breakdown
Bambu Asian Cuisine Calories — Lowest to Highest
Browse calorie values for Bambu Asian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
162 kcal
Lowest Item
1 kcal
Highest Item
481 kcal
Lowest Calorie Items at Bambu Asian Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Hot Tea | beverages | USDA | 1 kcal |
| 3 | Bottled Water | beverages | Estimated | 10 kcal |
| 4 | Iced Tea | beverages | USDA | 21 kcal |
| 5 | Raspberry Iced Tea | beverages | USDA | 27 kcal |
| 6 | Lemonade | beverages | USDA | 42 kcal |
| 7 | Fountain Drinks | beverages | USDA | 44 kcal |
| 8 | Orange Juice | beverages | USDA | 46 kcal |
| 9 | Apple Juice | beverages | USDA | 50 kcal |
| 10 | Milk | beverages | USDA | 55 kcal |
| 11 | Lemon Chicken | lunch specials | USDA | 78 kcal |
| 12 | Sweet and Sour Pork or Chicken | lunch specials | USDA | 80 kcal |
| 13 | Chicken and Chinese Greens | lunch specials | USDA | 95 kcal |
| 14 | Kung Pao Shrimp | lunch specials | USDA | 100 kcal |
| 15 | Cashew Chicken | lunch specials | USDA | 106 kcal |
| 16 | Mongolian Beef or Chicken | lunch specials | USDA | 106 kcal |
| 17 | Beef and Broccoli | lunch specials | USDA | 115 kcal |
| 18 | Thai Curry Chicken | lunch specials | USDA | 117 kcal |
| 19 | Fruit Shake | beverages | USDA | 125 kcal |
| 20 | Kung Pao Chicken | lunch specials | USDA | 129 kcal |
| 21 | Chicken Vegetables | lunch specials | USDA | 132 kcal |
| 22 | Chicken and Mushroom | lunch specials | USDA | 136 kcal |
| 23 | Hunan Beef | lunch specials | USDA | 136 kcal |
| 24 | Thai Iced Tea | beverages | USDA | 141 kcal |
| 25 | Chow Mein Lunch | lunch specials | USDA | 143 kcal |
| 26 | Hunan Pork | lunch specials | USDA | 145 kcal |
| 27 | Pork with Assorted Vegetables | lunch specials | USDA | 149 kcal |
| 28 | Szechuan Tofu | lunch specials | USDA | 150 kcal |
| 29 | Shrimp with Lobster Sauce | lunch specials | USDA | 151 kcal |
| 30 | Chicken in Black Bean Sauce | lunch specials | USDA | 168 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Vietnamese French Coffee
Salted Lemonade Soda
Feast Garden
Thai Spicy Shrimp
Hot Chocolate
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bambu Asian Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bambu Asian Cuisine items have calorie data?
What is the lowest-calorie item at Bambu Asian Cuisine?
Are Bambu Asian Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.