Nutrition Breakdown
Bambou Le Pho Calories — Lowest to Highest
Browse calorie values for Bambou Le Pho menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
327 kcal
Lowest Item
1 kcal
Highest Item
520 kcal
Lowest Calorie Items at Bambou Le Pho
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Thai Ice Coffee | giai khat | USDA | 1 kcal |
| 2 | Tra Nong | giai khat | USDA | 1 kcal |
| 3 | Thai Ice Tea | giai khat | USDA | 27 kcal |
| 4 | Sprite | giai khat | USDA | 39 kcal |
| 5 | Lemonade | giai khat | USDA | 42 kcal |
| 6 | D-Coke | giai khat | USDA | 54 kcal |
| 7 | Coke | giai khat | USDA | 71 kcal |
| 8 | Grilled Fillets Of Basa Fish | banh mi | USDA | 107 kcal |
| 9 | 30. Spicy Monsoon Rice | rice | USDA | 123 kcal |
| 10 | 32. Jade Or Ruby Curry | gang $9.50 | USDA | 124 kcal |
| 11 | 29. House Fried Rice | rice | USDA | 166 kcal |
| 12 | 29. House Fried Rice | rice | USDA | 179 kcal |
| 13 | Side Of Chicken Broth | side dishes | USDA | 185 kcal |
| 14 | Ca Phe Phin Sua Nong | giai khat | USDA | 240 kcal |
| 15 | Charbroiled Lemon Grass Chicken | banh mi | USDA | 275 kcal |
| 16 | 30. Spicy Monsoon Rice | rice | Estimated | 320 kcal |
| 17 | Fresh Coconut | giai khat | USDA | 354 kcal |
| 18 | Side Of Brown Rice Or Jasmine Rice | side dishes | USDA | 385 kcal |
| 19 | 1. Pho Dac Biet | pho | Estimated | 390 kcal |
| 20 | 10. Co'm Thit Ga Nuong | co'm | Estimated | 390 kcal |
| 21 | 11. Co'm Tam Cam | co'm | Estimated | 390 kcal |
| 22 | 11A. Vegetarian | co'm | Estimated | 390 kcal |
| 23 | 12. Bun Cha Gio | bun | Estimated | 390 kcal |
| 24 | 13. Bun Cha Gio Thit Nuong | bun | Estimated | 390 kcal |
| 25 | 14. Bun Cha Gio Tom Thit Nuong | bun | Estimated | 390 kcal |
| 26 | 15. Cha' Ca La' Vong | bun | Estimated | 390 kcal |
| 27 | 16. Bun Cha Gio Chay | bun | Estimated | 390 kcal |
| 28 | 17 Tom Yum | soup | Estimated | 390 kcal |
| 29 | 17. Tom Yum | soup | Estimated | 390 kcal |
| 30 | 18. Tom Yum Seafood | soup | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
24. Spicy Noodles
24. Spicy Noodles
31. Gang Ga Lee
1. Pho Dac Biet
10. Co'm Thit Ga Nuong
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bambou Le Pho Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bambou Le Pho items have calorie data?
What is the lowest-calorie item at Bambou Le Pho?
Are Bambou Le Pho calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.