Nutrition Breakdown

Bamboo Sushi NW Calories — Lowest to Highest

Browse calorie values for Bamboo Sushi NW menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

295 kcal

Lowest Item

2 kcal

Highest Item

857 kcal

130 / 130 items resolved Official: 60 Estimated: 70

Lowest Calorie Items at Bamboo Sushi NW

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Green Tea - Genmai Cha n.a. beverages Official 2 kcal
2 Asian Steamed Bun meat Estimated 10 kcal
3 Limeade n.a. beverages Official 17 kcal
4 Char Grilled Shishito Peppers happy hour Official 27 kcal
5 Cranberry Juice n.a. beverages Official 29 kcal
6 Daily Hand Roll sushi Official 31 kcal
7 Ginger Ale n.a. beverages Official 37 kcal
8 Sprite n.a. beverages Official 40 kcal
9 Coke n.a. beverages Official 42 kcal
10 Grapefruit Juice n.a. beverages Official 42 kcal
11 Tsukemono salads Official 46 kcal
12 Tsukemono happy hour Official 46 kcal
13 MSC Albacore Carpaccio speciality plates & press boxes Official 56 kcal
14 Oysters on the Half Shell speciality plates & press boxes Official 62 kcal
15 Karashi Hanger happy hour Official 67 kcal
16 Traditional Japanese Spinach Salad salads Official 84 kcal
17 Lemonade n.a. beverages Official 93 kcal
18 Vegetable Roll sushi Official 93 kcal
19 Assorted Sushi specialty nigiri & sashimi plates Official 94 kcal
20 MSC California Roll sushi Official 94 kcal
21 Kaiso Seaweed Salad salads Official 98 kcal
22 Kaiso Seaweed Salad happy hour Official 98 kcal
23 Vegetable Yakisoba happy hour Official 102 kcal
24 White Shrimp Tempura tempura Official 106 kcal
25 Tuna Tataki Carpaccio speciality plates & press boxes Official 110 kcal
26 Sea Urchin Creme Brulee desserts Official 113 kcal
27 Hoki Poke Box (6 Piece) speciality plates & press boxes Official 123 kcal
28 Tuna Poke speciality plates & press boxes Official 123 kcal
29 I Heart Anagot (8 Piece) house signature rolls Official 126 kcal
30 Okonomiyaki happy hour Official 126 kcal
Missing official items: 70

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Truffled Avocado

specialty nigiri & sashimi plates 857 kcal

Chefs Choice Sashimi

specialty nigiri & sashimi plates 714 kcal

Nw Philly

sushi 664 kcal

1/2 Pound Snake River Farms Wagyu Burger

meat 620 kcal

The Sumo Burger

meat 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bamboo Sushi NW Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bamboo Sushi NW items have calorie data?

Bamboo Sushi NW currently has calorie values for 130 of 130 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bamboo Sushi NW?

The lightest item currently tracked is Green Tea - Genmai Cha at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bamboo Sushi NW calorie values official or estimated?

This page uses a hybrid model: 60 items use official calorie values, while 70 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Bamboo Sushi NW full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.