Nutrition Breakdown

Bambinos Pizza & Pasta Calories — Lowest to Highest

Browse calorie values for Bambinos Pizza & Pasta menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

363 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

90 / 90 items resolved USDA database: 34 Estimated: 56

Lowest Calorie Items at Bambinos Pizza & Pasta

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Gatorade beverages USDA 26 kcal
4 Sausage & Peppers Hot Dish hot dishes USDA 34 kcal
5 2 Liter Bottle beverages USDA 39 kcal
6 20 Oz. Bottle beverages USDA 39 kcal
7 Minestrone Soup soups USDA 42 kcal
8 Peppers & Eggs Grinder grinders USDA 55 kcal
9 Eggplant Parmigiana Grinder grinders USDA 94 kcal
10 Eggplant Parmigiana Hot Dish hot dishes USDA 94 kcal
11 Chicken Marsala Hot Dish hot dishes USDA 100 kcal
12 Italian Combo grinders USDA 148 kcal
13 Chicken & Eggplant Parmigiana Hot Dish hot dishes USDA 174 kcal
14 Chicken Parmigiana Grinder grinders USDA 174 kcal
15 Chicken Parmigiana Hot Dish hot dishes USDA 174 kcal
16 French Fries appetizers USDA 179 kcal
17 Caesar Salad salads Estimated 180 kcal
18 Caprese Salad salads Estimated 180 kcal
19 Chef's Salad salads Estimated 180 kcal
20 Cold Antipasto Salad salads Estimated 180 kcal
21 Gorgonzola Salad salads Estimated 180 kcal
22 House Salad salads Estimated 180 kcal
23 Eggplant Rollatini Hot Dish hot dishes USDA 183 kcal
24 Meatball Parmigiana Grinder grinders USDA 204 kcal
25 Veal Parmigiana Grinder grinders USDA 204 kcal
26 Veal Parmigiana Hot Dish hot dishes USDA 204 kcal
27 Chicken Francese Hot Dish hot dishes USDA 215 kcal
28 Mozzarella Sticks appetizers USDA 217 kcal
29 Grilled Chicken On Focaccia Bread grinders USDA 220 kcal
30 Tortellini Soup soups USDA 236 kcal
Nutrition sync is temporarily paused Missing official items: 56

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Broccoli Pizza Roll

pizza rolls 710 kcal

Cheese Pizza Roll

pizza rolls 710 kcal

Eggplant Parmigiana Pizza Roll

pizza rolls 710 kcal

Fresh Garlic, Tomato, Basil Pizza

pizza 710 kcal

Pepperoni Pizza Roll

pizza rolls 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bambinos Pizza & Pasta Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bambinos Pizza & Pasta items have calorie data?
Bambinos Pizza & Pasta currently has calorie values for 90 of 90 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bambinos Pizza & Pasta?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bambinos Pizza & Pasta calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 56 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bambinos Pizza & Pasta full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.