Nutrition Breakdown
Bambino's East Coast Pizzeria Calories — Lowest to Highest
Browse calorie values for Bambino's East Coast Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
357 kcal
Lowest Item
55 kcal
Highest Item
710 kcal
Lowest Calorie Items at Bambino's East Coast Pizzeria
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Peppers and Eggs | sandwiches and specialties | USDA | 55 kcal |
| 2 | Eggplant Parmigiana | sandwiches and specialties | USDA | 90 kcal |
| 3 | Meatball Parmigiana | sandwiches and specialties | USDA | 100 kcal |
| 4 | Shrimp Parmigiana | sandwiches and specialties | USDA | 134 kcal |
| 5 | Chicken Parmigiana | sandwiches and specialties | USDA | 135 kcal |
| 6 | Chicken Stromboli | sandwiches and specialties | USDA | 136 kcal |
| 7 | Homemade Ricotta Cheese Cake | desserts | USDA | 148 kcal |
| 8 | Potatoes and Eggs | sandwiches and specialties | USDA | 172 kcal |
| 9 | Antipasto Salad | salads and sides | Estimated | 180 kcal |
| 10 | Caesar Salad | salads and sides | Estimated | 180 kcal |
| 11 | Garden Salad | salads and sides | Estimated | 180 kcal |
| 12 | Chicken Club | sandwiches and specialties | USDA | 198 kcal |
| 13 | Italian Club | sandwiches and specialties | USDA | 220 kcal |
| 14 | Steakbomb | sandwiches and specialties | USDA | 239 kcal |
| 15 | Italian Sausage and Peppers | sandwiches and specialties | USDA | 247 kcal |
| 16 | Sausage and Peppers Stromboli | sandwiches and specialties | USDA | 247 kcal |
| 17 | Calzone | sandwiches and specialties | USDA | 268 kcal |
| 18 | Steak and Cheese | sandwiches and specialties | USDA | 268 kcal |
| 19 | Chicken Bacon Ranch | specialty pizzas | USDA | 275 kcal |
| 20 | Cannoli | desserts | USDA | 328 kcal |
| 21 | Sicilian | specialty pizzas | USDA | 367 kcal |
| 22 | Ala Vodka | pasta | Estimated | 390 kcal |
| 23 | Ala Vodka | specialty pizzas | Estimated | 390 kcal |
| 24 | Alfredo | pasta | Estimated | 390 kcal |
| 25 | Baked Clams | appetizers | Estimated | 390 kcal |
| 26 | Baked Ravioli | baked entrees | Estimated | 390 kcal |
| 27 | Baked Stuffed Shells | baked entrees | Estimated | 390 kcal |
| 28 | Baked Ziti | baked entrees | Estimated | 390 kcal |
| 29 | Baked Ziti | specialty pizzas | Estimated | 390 kcal |
| 30 | Baked Ziti Siciliano | baked entrees | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Bianca
Pizza Primavera
Pizza Rustica
White Clam Pizza
BBQ Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bambino's East Coast Pizzeria Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bambino's East Coast Pizzeria items have calorie data?
What is the lowest-calorie item at Bambino's East Coast Pizzeria?
Are Bambino's East Coast Pizzeria calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.