Nutrition Breakdown
Bambino's Cafe Calories — Lowest to Highest
Browse calorie values for Bambino's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
249 kcal
Lowest Item
1 kcal
Highest Item
535 kcal
Lowest Calorie Items at Bambino's Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | USDA | 1 kcal |
| 2 | Soup of the Day | daily specials | USDA | 20 kcal |
| 3 | Iced Tea | beverages | USDA | 21 kcal |
| 4 | San Benedetto Sparkling Water (375 ml) | beverages | USDA | 27 kcal |
| 5 | Sweet Tea | beverages | USDA | 28 kcal |
| 6 | Bottled Fanta Orange Soda | beverages | USDA | 29 kcal |
| 7 | Homemade Cakes | desserts | USDA | 34 kcal |
| 8 | Homemade Lemonade | beverages | USDA | 34 kcal |
| 9 | Bottled Mexican Coca-Cola | beverages | USDA | 39 kcal |
| 10 | Sprite | beverages | USDA | 40 kcal |
| 11 | Coke | beverages | USDA | 42 kcal |
| 12 | Dr Pepper | beverages | USDA | 42 kcal |
| 13 | Fountain Cream Soda | beverages | USDA | 44 kcal |
| 14 | Spaghetti with Marinara | kids menu | USDA | 45 kcal |
| 15 | Barqs Root Beer | beverages | USDA | 47 kcal |
| 16 | Sodas | beverages | USDA | 59 kcal |
| 17 | Spaghetti with Meat | kids menu | USDA | 90 kcal |
| 18 | Lunch Special | daily specials | USDA | 134 kcal |
| 19 | Fresh Fruit Bowl | appetizers & sides | Estimated | 140 kcal |
| 20 | Antipasto Salad | salads | Estimated | 180 kcal |
| 21 | Greek Salad | salads | Estimated | 180 kcal |
| 22 | House Salad | salads | Estimated | 180 kcal |
| 23 | Mac n Cheese | kids menu | USDA | 194 kcal |
| 24 | Panini w/ Soup or Salad | daily specials | Estimated | 200 kcal |
| 25 | Pasta of the Day | daily specials | USDA | 221 kcal |
| 26 | Three Toppings | pizza | USDA | 253 kcal |
| 27 | Single Topping | pizza | USDA | 254 kcal |
| 28 | Diet Coke | beverages | USDA | 272 kcal |
| 29 | Kids Pizza | kids menu | USDA | 296 kcal |
| 30 | Tiramisu | desserts | USDA | 353 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Panini of the Day
Chicken & Artichoke Panini
Soup and Salad
Bambino Panini
Bruschetta
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bambino's Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bambino's Cafe items have calorie data?
What is the lowest-calorie item at Bambino's Cafe?
Are Bambino's Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.