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Nutrition Breakdown

Bambino's Cafe Calories — Lowest to Highest

Browse calorie values for Bambino's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

249 kcal

Lowest Item

1 kcal

Highest Item

535 kcal

57 / 57 items resolved USDA database: 29 Estimated: 28

Lowest Calorie Items at Bambino's Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Soup of the Day daily specials USDA 20 kcal
3 Iced Tea beverages USDA 21 kcal
4 San Benedetto Sparkling Water (375 ml) beverages USDA 27 kcal
5 Sweet Tea beverages USDA 28 kcal
6 Bottled Fanta Orange Soda beverages USDA 29 kcal
7 Homemade Cakes desserts USDA 34 kcal
8 Homemade Lemonade beverages USDA 34 kcal
9 Bottled Mexican Coca-Cola beverages USDA 39 kcal
10 Sprite beverages USDA 40 kcal
11 Coke beverages USDA 42 kcal
12 Dr Pepper beverages USDA 42 kcal
13 Fountain Cream Soda beverages USDA 44 kcal
14 Spaghetti with Marinara kids menu USDA 45 kcal
15 Barqs Root Beer beverages USDA 47 kcal
16 Sodas beverages USDA 59 kcal
17 Spaghetti with Meat kids menu USDA 90 kcal
18 Lunch Special daily specials USDA 134 kcal
19 Fresh Fruit Bowl appetizers & sides Estimated 140 kcal
20 Antipasto Salad salads Estimated 180 kcal
21 Greek Salad salads Estimated 180 kcal
22 House Salad salads Estimated 180 kcal
23 Mac n Cheese kids menu USDA 194 kcal
24 Panini w/ Soup or Salad daily specials Estimated 200 kcal
25 Pasta of the Day daily specials USDA 221 kcal
26 Three Toppings pizza USDA 253 kcal
27 Single Topping pizza USDA 254 kcal
28 Diet Coke beverages USDA 272 kcal
29 Kid’s Pizza kids menu USDA 296 kcal
30 Tiramisu desserts USDA 353 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Panini of the Day

daily specials 535 kcal

Chicken & Artichoke Panini

paninis 430 kcal

Soup and Salad

daily specials 430 kcal

Bambino Panini

paninis 390 kcal

Bruschetta

appetizers & sides 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bambino's Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bambino's Cafe items have calorie data?

Bambino's Cafe currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bambino's Cafe?

The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bambino's Cafe calorie values official or estimated?

This page uses a hybrid model: 29 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Bambino's Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.