Nutrition Breakdown

Baltimore Burger Bar Calories — Lowest to Highest

Browse calorie values for Baltimore Burger Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

404 kcal

Lowest Item

2 kcal

Highest Item

620 kcal

25 / 25 items resolved USDA database: 10 Estimated: 15

Lowest Calorie Items at Baltimore Burger Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepsi drinks USDA 2 kcal
2 Sparkling Water drinks USDA 30 kcal
3 Coke drinks USDA 42 kcal
4 Vanilla Bean Milkshake milkshakes USDA 198 kcal
5 Diet Coke drinks USDA 272 kcal
6 Diet Pepsi drinks USDA 272 kcal
7 Key Lime Pie Milkshake milkshakes USDA 322 kcal
8 Sunkist drinks USDA 342 kcal
9 Honey Graham Milkshake milkshakes USDA 386 kcal
10 Chips sides Estimated 390 kcal
11 Downy Oshun, Hon chef’s specials Estimated 390 kcal
12 Simply Summer chef’s specials Estimated 390 kcal
13 Sweet of the Day sides Estimated 390 kcal
14 The Squash Blossom chef’s specials Estimated 390 kcal
15 House Seasoned Baked Fries sides Estimated 420 kcal
16 Chocolate Chocolate Chip Milkshake milkshakes USDA 480 kcal
17 Burger & Fries combos Estimated 520 kcal
18 Burger, Fries & Drink combos Estimated 520 kcal
19 Burger burgers Estimated 620 kcal
20 Burger w/Cheddar burgers Estimated 620 kcal
21 Burger w/Chevre burgers Estimated 620 kcal
22 Burger w/Fried Egg burgers Estimated 620 kcal
23 Burger w/Mozzarella burgers Estimated 620 kcal
24 Burger w/Smoked Bacon burgers Estimated 620 kcal
25 Burger w/Stuffed Squash Blossoms burgers Estimated 620 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burger

burgers 620 kcal

Burger w/Cheddar

burgers 620 kcal

Burger w/Chevre

burgers 620 kcal

Burger w/Fried Egg

burgers 620 kcal

Burger w/Mozzarella

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Baltimore Burger Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Baltimore Burger Bar items have calorie data?
Baltimore Burger Bar currently has calorie values for 25 of 25 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Baltimore Burger Bar?
The lightest item currently tracked is Pepsi at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Baltimore Burger Bar calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Baltimore Burger Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.