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Nutrition Breakdown

Balsamo's Pizza Calories — Lowest to Highest

Browse calorie values for Balsamo's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

363 kcal

Lowest Item

24 kcal

Highest Item

775 kcal

97 / 97 items resolved USDA database: 40 Estimated: 57

Lowest Calorie Items at Balsamo's Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tossed Salad salads USDA 24 kcal
2 The Profico (White) specialty pizzas USDA 31 kcal
3 Chicken Caesar Salad salads_a USDA 74 kcal
4 Chicken Bacon Ranch specialty pizzas USDA 81 kcal
5 Grilled Chicken Salad salads_a USDA 81 kcal
6 Broccoli Bites the kingdom of side orders USDA 98 kcal
7 Garden (Red or White) specialty pizzas USDA 116 kcal
8 Lindenwold Fries the kingdom of side orders USDA 122 kcal
9 Chef salads_a USDA 123 kcal
10 Jersey Boardwalk Fries the kingdom of side orders USDA 130 kcal
11 Chicken Quesadillas the kingdom of side orders USDA 150 kcal
12 Hawaiian (Red) specialty pizzas USDA 165 kcal
13 French Fries the kingdom of side orders USDA 179 kcal
14 Hawaiian Salad salads_a Estimated 180 kcal
15 Mixed Cheese Salad salads_a Estimated 180 kcal
16 Southwestern Chicken salads_a USDA 210 kcal
17 Tuna Salad salads_a USDA 214 kcal
18 Southwestern Chicken specialty pizzas USDA 216 kcal
19 The Martino (White) specialty pizzas USDA 216 kcal
20 Works (Red) specialty pizzas USDA 221 kcal
21 Buffalo Chicken specialty pizzas USDA 222 kcal
22 Fried Mushrooms the kingdom of side orders USDA 222 kcal
23 Bacon Cheeseburger specialty pizzas USDA 229 kcal
24 Super Sampler the kingdom of side orders USDA 229 kcal
25 Philly Cheese Steak (Red) specialty pizzas USDA 234 kcal
26 Caesar Salad salads USDA 239 kcal
27 Jalapeno Poppers the kingdom of side orders USDA 250 kcal
28 Antipasta salads_a USDA 265 kcal
29 Buffalo Chicken salads_a USDA 274 kcal
30 Cheddar, American or Provolone Fries the kingdom of side orders USDA 290 kcal
Nutrition sync is temporarily paused Missing official items: 57

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Heart Stopper Burger (2)

burgers 775 kcal

Cheese Pizza

pizzas 754 kcal

Pizza Burger

specialty burger 665 kcal

Bacon Cheeseburger

burgers 620 kcal

Bacon Ranch Burger

specialty burger 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Balsamo's Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Balsamo's Pizza items have calorie data?
Balsamo's Pizza currently has calorie values for 97 of 97 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Balsamo's Pizza?
The lightest item currently tracked is Tossed Salad at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Balsamo's Pizza calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 57 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Balsamo's Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.