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Nutrition Breakdown

Ballpark Cafe Calories — Lowest to Highest

Browse calorie values for Ballpark Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

376 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

156 / 156 items resolved USDA database: 10 Estimated: 146

Lowest Calorie Items at Ballpark Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheese Steaks from the grill Estimated 10 kcal
2 Cheesesteak Quesadilla batting practice - appetizers Estimated 10 kcal
3 Petite Sirloin Steak char broiled steaks or chops Estimated 10 kcal
4 Shark or Swordfish Steak from the deep sea Estimated 10 kcal
5 Fresh Fruits kids menu - breakfast Estimated 140 kcal
6 MVP Surf and Turf starting lineup entrees USDA 155 kcal
7 World Champion Surf and Turf starting lineup entrees USDA 155 kcal
8 Vegetable Platter entrees Estimated 170 kcal
9 Stuffed Shrimp starting lineup entrees USDA 174 kcal
10 Cold Salad Platters cold sandwiches Estimated 175 kcal
11 Blackened Salmon Alfredo starting lineup entrees USDA 179 kcal
12 Caesar Salad salads Estimated 180 kcal
13 Mexican League Salad salads Estimated 180 kcal
14 Hot Dog little league menu USDA 211 kcal
15 Chicken Fried Steak entrees Estimated 220 kcal
16 French Onion Soup soup and chili Estimated 220 kcal
17 Soup du Jour soups and chili Estimated 220 kcal
18 Whiz Kid Steak Sandwich sandwiches and burgers Estimated 240 kcal
19 Chicken Tenders little league menu USDA 250 kcal
20 Juices Cereals kids menu - breakfast Estimated 260 kcal
21 Hamburger or Cheeseburger little league menu USDA 270 kcal
22 Parmesan Chicken starting lineup entrees USDA 274 kcal
23 Tuna, Chicken, Egg or Shrimp Salad cold sandwiches Estimated 305 kcal
24 Paul Blair's Centerfield Crab Cake Platter starting lineup entrees USDA 341 kcal
25 Grilled Cheese little league menu USDA 343 kcal
26 17 Different Omelettes kids menu - breakfast Estimated 390 kcal
27 BLT cold sandwiches Estimated 390 kcal
28 Baby Beef Liver entrees Estimated 390 kcal
29 Baked Virginia Ham entrees Estimated 390 kcal
30 Beef Liver entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 146

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Frankie's Pizza Pie

gourmet pizzas 710 kcal

Bacon Burger

sandwiches and burgers 620 kcal

Gourmet Burgers

from the grill 620 kcal

Italian Burger

sandwiches and burgers 620 kcal

Shakes

kids menu - beverages 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ballpark Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ballpark Cafe items have calorie data?
Ballpark Cafe currently has calorie values for 156 of 156 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ballpark Cafe?
The lightest item currently tracked is Cheese Steaks at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ballpark Cafe calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 146 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ballpark Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.