Nutrition Breakdown

Balli Calories — Lowest to Highest

Browse calorie values for Balli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

180 / 180 items resolved USDA database: 20 Estimated: 160

Lowest Calorie Items at Balli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Herbal Tea coffee bar & beverages - hot Estimated 10 kcal
2 Philly Cheese Steak with Grilled Mushrooms, Peppers, Onions and Melted Cheese on a Hero hero sandwiches Estimated 10 kcal
3 Spring Water - 16 Ounce coffee bar & beverages - cold Estimated 10 kcal
4 Decaf. Coffee coffee bar & beverages - hot Estimated 40 kcal
5 Flavored Coffee coffee bar & beverages - hot Estimated 40 kcal
6 House Blend Coffee coffee bar & beverages - hot Estimated 40 kcal
7 Lasagna hot plates USDA 101 kcal
8 Iced Tea or Coffee coffee bar & beverages - cold Estimated 103 kcal
9 Veal Cutlet hot plates USDA 107 kcal
10 Eggplant Parmigiana hot plates USDA 110 kcal
11 Iced Flavored Coffee coffee bar & beverages - cold Estimated 150 kcal
12 Chicken Cutlet hot plates USDA 151 kcal
13 Cole Slaw side orders USDA 159 kcal
14 Fresh Fruit Salad fresh fruit salad Estimated 160 kcal
15 Fresh Fruit Salad with Low Fat Cottage Cheese fresh fruit salad Estimated 160 kcal
16 Roast Chicken hot plates USDA 164 kcal
17 Potato Salad side orders USDA 171 kcal
18 Chicken Cutlet Parmigiana hot plates USDA 174 kcal
19 Baked Ziti with Cheese hot plates USDA 178 kcal
20 French Fries side orders USDA 179 kcal
21 Caesar Salad prepared salads Estimated 180 kcal
22 Chef Salad prepared salads Estimated 180 kcal
23 Egg Salad cold deli sandwiches Estimated 180 kcal
24 Egg Salad with House Salad, Tomatoes, Shredded Carrots, Cucumbers and Peppers prepared salads Estimated 180 kcal
25 Greek Salad prepared salads Estimated 180 kcal
26 House Garden Salad prepared salads Estimated 180 kcal
27 Soda coffee bar & beverages - cold Estimated 180 kcal
28 Tuna Salad combination specialty sandwiches Estimated 180 kcal
29 Tuna Salad with Lettuce and Tomato on a Roll cold deli sandwiches Estimated 180 kcal
30 Turkey Cobb Salad prepared salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 160

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mixed Vegetable Pizza

pizza 710 kcal

Pizza Potato w/ Melted Mozzarella Cheese and Tomato Sauce

baked potato 710 kcal

White Pizza

pizza 710 kcal

Beef Burger

burgers 620 kcal

Cheese Burger

burgers 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
H

Honey Baked Ham

deli food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Balli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Balli items have calorie data?
Balli currently has calorie values for 180 of 180 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Balli?
The lightest item currently tracked is Herbal Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Balli calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 160 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Balli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.