Nutrition Breakdown

Ballet Restaurant Calories — Lowest to Highest

Browse calorie values for Ballet Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

94 / 94 items resolved USDA database: 20 Estimated: 74

Lowest Calorie Items at Ballet Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Pork Pot Stickers appetizers Estimated 10 kcal
2 Vegetables side orders USDA 32 kcal
3 Shrimp sate USDA 47 kcal
4 Shrimp fried rice USDA 47 kcal
5 Shrimp phad tai USDA 47 kcal
6 Pork sate USDA 118 kcal
7 Pork fried rice USDA 118 kcal
8 Pork phad tai USDA 118 kcal
9 Beef sate USDA 129 kcal
10 Beef fried rice USDA 129 kcal
11 Beef phad tai USDA 129 kcal
12 Salad side orders USDA 151 kcal
13 Chicken sate USDA 188 kcal
14 Chicken fried rice USDA 188 kcal
15 Chicken phad tai USDA 188 kcal
16 Tofu Vermicelli Noodle Bowl vegetarian entrees Estimated 260 kcal
17 Deep - Fried Egg Rolls rice vermicelli noodle bowl USDA 270 kcal
18 Ballet sate USDA 272 kcal
19 Ballet fried rice USDA 272 kcal
20 Seriy Aki Fried Rice teriyaki Estimated 320 kcal
21 Tofu fried rice vegetarian entrees Estimated 320 kcal
22 Vegetable Fried RIce vegetarian entrees Estimated 320 kcal
23 Brown Rice side orders USDA 349 kcal
24 White Rice side orders USDA 356 kcal
25 Noodles side orders USDA 370 kcal
26 Ballet teriyaki Estimated 390 kcal
27 Ballet chow mein Estimated 390 kcal
28 Ballet rice vermicelli noodle bowl Estimated 390 kcal
29 Beef teriyaki Estimated 390 kcal
30 Beef curry Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 74

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Almond Chicken

special stir - fry 430 kcal

Cashew Chicken

special stir - fry 430 kcal

Chicken

teriyaki 430 kcal

Chicken

curry 430 kcal

Chicken

special stir - fry 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ballet Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ballet Restaurant items have calorie data?
Ballet Restaurant currently has calorie values for 94 of 94 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ballet Restaurant?
The lightest item currently tracked is Steamed Pork Pot Stickers at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ballet Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 74 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ballet Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.