Nutrition Breakdown

Ball & Chain Calories — Lowest to Highest

Browse calorie values for Ball & Chain menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

254 kcal

Lowest Item

22 kcal

Highest Item

500 kcal

16 / 16 items resolved USDA database: 16 Estimated: 0

Lowest Calorie Items at Ball & Chain

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pepe O Bertha Collins drinks $12 USDA 22 kcal
2 Mojito Criollo drinks $12 USDA 29 kcal
3 Passion Fontaine drinks $12 USDA 51 kcal
4 Canita drinks $12 USDA 59 kcal
5 Congri Fritters tapas $8 USDA 160 kcal
6 Bananita Daiquiri drinks $12 USDA 184 kcal
7 The Jam Session drinks $12 USDA 242 kcal
8 Yuca tapas $8 USDA 269 kcal
9 Cuban Spring Roll tapas $8 USDA 281 kcal
10 Roasted Corn tapas $8 USDA 286 kcal
11 Quesadilla Con Chorizo tapas $8 USDA 341 kcal
12 Queso Frito tapas $8 USDA 362 kcal
13 Pastelito Daiquiri drinks $12 USDA 379 kcal
14 Calle Ocho Old Fashioned drinks $12 USDA 429 kcal
15 Mariquitas De Maduros tapas $8 USDA 464 kcal
16 Chicharrones tapas $8 USDA 500 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicharrones

tapas $8 500 kcal

Mariquitas De Maduros

tapas $8 464 kcal

Calle Ocho Old Fashioned

drinks $12 429 kcal

Pastelito Daiquiri

drinks $12 379 kcal

Queso Frito

tapas $8 362 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ball & Chain Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ball & Chain items have calorie data?

Ball & Chain currently has calorie values for 16 of 16 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ball & Chain?

The lightest item currently tracked is Pepe O Bertha Collins at approximately 22 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ball & Chain calorie values official or estimated?

This page uses a hybrid model: 16 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Ball & Chain full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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