Balducci's Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Balducci's items have calorie data?

Balducci's currently has calorie values for 237 of 237 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Balducci's?

The lowest-calorie tracked item is Balducci's French Breakfast Blend at about 2 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Balducci's

Use this ranking to find lighter menu options quickly

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#	Item	Category	Source	Calories
1	Balducci's French Breakfast Blend	coffee - balducci's own coffee selection	USDA	2 kcal
2	Illy E.S.E. Medium Roast Espresso	coffee - illy brand coffee	USDA	9 kcal
3	Balducci's Quebec Steak Seasoning	spices - spice grinders	Estimated	10 kcal
4	Balducci's French Roast Coffee Snaps	cookies	Estimated	40 kcal
5	Mocha Hot Chocolate	cocoa - lake champlain hot chocolates	USDA	72 kcal
6	Organic Hot Chocolate	cocoa - lake champlain hot chocolates	USDA	72 kcal
7	Illy E.S.E. Black Scuro	coffee - illy brand coffee	USDA	116 kcal
8	Balducci's Org. Sumatra Mandheling - Whole Beans	coffee - balducci's own coffee selection	USDA	119 kcal
9	Balducci's Tanzanian Peaberry - Whole Beans	coffee - balducci's own coffee selection	USDA	119 kcal
10	Illy E.S.E. Decaf Green	coffee - illy brand coffee	USDA	145 kcal
11	Balduccis Stuffed Garlic Olives	antipasti	USDA	158 kcal
12	Balduccis Garlic and Jalapeno Stuffed Olives	antipasti	USDA	167 kcal
13	Illy Whole Bean Dark Roast	coffee - illy brand coffee	USDA	173 kcal
14	Balducci's Mini Fruit Slices	confections - balducci's candies	Estimated	200 kcal
15	Balducci's Chocolate Chip Cookie Crisps	cookies	Estimated	240 kcal
16	Balducci's Oatmeal Raisin Cookie Crisps	cookies	Estimated	240 kcal
17	Balducci's Triple Peanut Butter Peanut Butter Cookies	cookies	Estimated	240 kcal
18	Tate's Chocolate Chip Cookie	cookies - tate's cookies	Estimated	240 kcal
19	Tate's Chocolate Chip Walnut Cookie	cookies - tate's cookies	Estimated	240 kcal
20	Tate's Macadamia Nut Cookie	cookies - tate's cookies	Estimated	240 kcal
21	Tate's Oatmeal Raisin Cookie	cookies - tate's cookies	Estimated	240 kcal
22	Tate's Whole Wheat Dark Chocolate Cookie	cookies - tate's cookies	Estimated	240 kcal
23	Illy Medium Grind Dark Roast	coffee - illy brand coffee	USDA	256 kcal
24	Illy Medium Grind Medium Roast	coffee - illy brand coffee	USDA	256 kcal
25	Balducci's Australian Ginger Slices 11oz	dried fruits & nuts - balducci's dried fruits	Estimated	260 kcal
26	Balducci's Chinese 5 Spice	spices - cooking spices	Estimated	260 kcal
27	Balducci's Pumpkin Pie Spice	spices - cooking spices	Estimated	260 kcal
28	Benedetto Tagliatelle	benedetto cavalieri artisanal pasta	USDA	275 kcal
29	Balducci's Cookies & Cream	chocolate - balducci's chocolate bars	Estimated	280 kcal
30	Balducci's Cream of Tartar	spices - cooking spices	Estimated	320 kcal

Nutrition sync is temporarily paused Missing official items: 212

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Illy Whole Bean Medium Roast

coffee - illy brand coffee 565 kcal

Rustichella Pasta al Ceppo

rustichella pasta 560 kcal

Balducci's Southern Pecan - Ground

coffee - balducci's own coffee selection 545 kcal

Rustichella Conchiglioni

rustichella pasta 488 kcal

Rustichella Penne Rigate

rustichella pasta 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Balducci's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Balducci's items have calorie data?

Balducci's currently has calorie values for 237 of 237 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Balducci's?

The lightest item currently tracked is Balducci's French Breakfast Blend at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Balducci's calorie values official or estimated?

This page uses a hybrid model: 25 items use USDA database estimates, while 212 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Balducci's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Balducci's Calories — Lowest to Highest