Nutrition Breakdown

Baldino's Restaurant Calories — Lowest to Highest

Browse calorie values for Baldino's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

285 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

119 / 119 items resolved USDA database: 74 Estimated: 45

Lowest Calorie Items at Baldino's Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Espresso beverages USDA 9 kcal
4 Bottled Spring Water beverages Estimated 10 kcal
5 Ice Tea beverages USDA 27 kcal
6 Sweet Tea beverages USDA 28 kcal
7 Sweet Raspberry Tea beverages USDA 33 kcal
8 Tomato Sauce pasta USDA 33 kcal
9 Sprite beverages USDA 40 kcal
10 Bargs Root Beer beverages USDA 41 kcal
11 Coke beverages USDA 42 kcal
12 Lemonade beverages USDA 42 kcal
13 White or Red Veggie pizza USDA 56 kcal
14 House Salad salads USDA 85 kcal
15 Soup du Jour Bowl appetizers & side order USDA 86 kcal
16 Soup du Jour Cup appetizers & side order USDA 86 kcal
17 Mussels appetizers & side order USDA 109 kcal
18 Steamed Clams appetizers & side order USDA 109 kcal
19 Chef's Salad salads USDA 110 kcal
20 Lasagna Pizza pizza USDA 139 kcal
21 Fruitte de Mer pesce (fish) Estimated 140 kcal
22 Our Famous Cheesesteak or Chicken Steak philly cheesesteaks USDA 145 kcal
23 Pizza Steak philly cheesesteaks USDA 145 kcal
24 Gourmet Toppings pizza USDA 148 kcal
25 Caprese Salad salads USDA 152 kcal
26 Clams, Shrimp pizza USDA 162 kcal
27 Philly Chicken Cheesesteak Stomboli calzones USDA 165 kcal
28 Veal Franciase vitello (veal) USDA 175 kcal
29 Veal Marsala vitello (veal) USDA 175 kcal
30 Veal Picante vitello (veal) USDA 175 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheeseburger

sandwiches 620 kcal

Cheeseburger

sandwiches 620 kcal

Brownie Special

desserts 556 kcal

Onion Rings

appetizers & side order 500 kcal

Eggplant Parmigiana Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Baldino's Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Baldino's Restaurant items have calorie data?
Baldino's Restaurant currently has calorie values for 119 of 119 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Baldino's Restaurant?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Baldino's Restaurant calorie values official or estimated?
This page uses a hybrid model: 74 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Baldino's Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.