Nutrition Breakdown

Baldini's Calories — Lowest to Highest

Browse calorie values for Baldini's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

345 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

212 / 212 items resolved USDA database: 27 Estimated: 185

Lowest Calorie Items at Baldini's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bacon Cheddar Steak steaks 12 Estimated 10 kcal
2 Cheese Steak steaks 12 Estimated 10 kcal
3 Cheese Steak specialty pizza Estimated 10 kcal
4 Cheese Steak Hoagie wraps Estimated 10 kcal
5 Cheese Steak Hoagie steaks 12 Estimated 10 kcal
6 Cheese Steak Royal steaks 12 Estimated 10 kcal
7 Cheese Steak Special steaks 12 Estimated 10 kcal
8 Garlic Bread Cheese Steak steaks 12 Estimated 10 kcal
9 Steak fajitas Estimated 10 kcal
10 Steak steaks 12 Estimated 10 kcal
11 Steak stromboli & calzone Estimated 10 kcal
12 Chicken Marsala italian specialties_a USDA 20 kcal
13 Chicken Scallopini italian specialties_a USDA 20 kcal
14 Spaghetti or Ziti italian specialties USDA 51 kcal
15 Chicken Zambella italian specialties USDA 71 kcal
16 Shrimp Zambella italian specialties USDA 71 kcal
17 Baked Ravioli italian specialties USDA 77 kcal
18 6 Shrimp dinner platters USDA 99 kcal
19 Shrimp Basket dinner platters USDA 99 kcal
20 Spaghetti, Linguini, or Ziti italian specialties USDA 100 kcal
21 Tortellini Alfredo italian specialties USDA 108 kcal
22 Flounder dinner platters USDA 118 kcal
23 Fettuccini Alfredo italian specialties USDA 130 kcal
24 Fettuccini Alfredo italian specialties USDA 130 kcal
25 Eggplant Parmigiana italian specialties_a USDA 145 kcal
26 Baked Ziti italian specialties USDA 146 kcal
27 Seafood Combo dinner platters USDA 147 kcal
28 Stuffed Shells italian specialties USDA 175 kcal
29 Gnocchi with Meatballs italian specialties USDA 178 kcal
30 Caesar Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 185

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Greek Pizza

specialty pizza 710 kcal

Pizzaburger

burgers 665 kcal

Bacon Cheeseburger

burgers 620 kcal

Burger Gizmo

burgers 620 kcal

California Cheeseburger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Baldini's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Baldini's items have calorie data?
Baldini's currently has calorie values for 212 of 212 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Baldini's?
The lightest item currently tracked is Bacon Cheddar Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Baldini's calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 185 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Baldini's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.