Nutrition Breakdown
Balaton Calories — Lowest to Highest
Browse calorie values for Balaton menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
182 kcal
Lowest Item
1 kcal
Highest Item
494 kcal
Lowest Calorie Items at Balaton
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Orange Soda | beverages | USDA | 3 kcal |
| 3 | Iced Tea | beverages | USDA | 20 kcal |
| 4 | Soup of The Day | homemade soups | USDA | 20 kcal |
| 5 | Hungarian Lecso | famous hungarian dishes | USDA | 24 kcal |
| 6 | Hungarian Goulash | famous hungarian dishes | USDA | 29 kcal |
| 7 | Hungarian Cucumber Salad | side orders | USDA | 34 kcal |
| 8 | Tea | beverages | USDA | 34 kcal |
| 9 | Ginger Ale | beverages | USDA | 37 kcal |
| 10 | Pepsi | beverages | USDA | 45 kcal |
| 11 | Decaf | beverages | USDA | 46 kcal |
| 12 | Root Beer | beverages | USDA | 47 kcal |
| 13 | Duck Roast | house specialties | USDA | 49 kcal |
| 14 | Chicken Noodle Soup | homemade soups | USDA | 53 kcal |
| 15 | Goulash Soup | homemade soups | USDA | 56 kcal |
| 16 | Royal Espresso | coffee | USDA | 62 kcal |
| 17 | Homemade Beet Salad | side orders | USDA | 65 kcal |
| 18 | Vegetable Soup | homemade soups | USDA | 80 kcal |
| 19 | Hungarian Platter | platters | USDA | 84 kcal |
| 20 | Tilapia, Pan Seared | light dinners | USDA | 95 kcal |
| 21 | Lecso with Dumplings | vegetarian | USDA | 101 kcal |
| 22 | Family Appetizer | appetizers | USDA | 114 kcal |
| 23 | Homemade Mashed Potato | side orders | USDA | 114 kcal |
| 24 | Stuffed Cabbages | appetizers | USDA | 114 kcal |
| 25 | Stuffed Cabbages | famous hungarian dishes | USDA | 114 kcal |
| 26 | Broiled Chickenbreast | light dinners | USDA | 125 kcal |
| 27 | Chicken Paprikash Gravy | take home | USDA | 129 kcal |
| 28 | Breaded Mushroom Heads | vegetarian | USDA | 135 kcal |
| 29 | Homemade Rice Pilaf | side orders | USDA | 137 kcal |
| 30 | Homemade Dumplings or Spaetzels | side orders | USDA | 144 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Porkchop Sandwich
Seasoned Fetacheeze
Dobosh Torte
House Salad Dressing
Fried Onion Rings
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Balaton Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Balaton items have calorie data?
What is the lowest-calorie item at Balaton?
Are Balaton calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.