Nutrition Breakdown
Baku Palace Calories — Lowest to Highest
Browse calorie values for Baku Palace menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
254 kcal
Lowest Item
4 kcal
Highest Item
390 kcal
Lowest Calorie Items at Baku Palace
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Spring Water - Baku Palace Still | soft drinks | USDA | 4 kcal |
| 2 | Boston Roll | roll and hand roll | USDA | 13 kcal |
| 3 | Mineral Water - Baku Palace Sparkling | soft drinks | USDA | 22 kcal |
| 4 | Mineral Water - S. Pellegrino | soft drinks | USDA | 22 kcal |
| 5 | Baby Tako | sushi menu - appetizers | USDA | 27 kcal |
| 6 | Negihamachi Roll | roll and hand roll | USDA | 32 kcal |
| 7 | Juices | soft drinks | USDA | 43 kcal |
| 8 | Tea a la Baku | hot drinks | USDA | 55 kcal |
| 9 | Soda | soft drinks | USDA | 60 kcal |
| 10 | Cafe Barista | hot drinks | USDA | 64 kcal |
| 11 | Avocado Roll | roll and hand roll | USDA | 93 kcal |
| 12 | Sushi Appetizer | sushi menu - appetizers | USDA | 94 kcal |
| 13 | Spicy White Tuna Roll | roll and hand roll | USDA | 97 kcal |
| 14 | Sashimi Appetizer | sushi menu - appetizers | USDA | 102 kcal |
| 15 | Sex on the Beach Roll | chef's special roll | USDA | 102 kcal |
| 16 | Chicken or Salmon Tempura Roll | roll and hand roll | USDA | 103 kcal |
| 17 | Hawaiian Roll | chef's special roll | USDA | 106 kcal |
| 18 | Crispy Fantasy Roll | chef's special roll | USDA | 111 kcal |
| 19 | Pink Lady Roll | chef's special roll | USDA | 112 kcal |
| 20 | Spider Part 2 Roll | chef's special roll | USDA | 112 kcal |
| 21 | Eel Roll | roll and hand roll | USDA | 116 kcal |
| 22 | Lover's Roll | chef's special roll | USDA | 122 kcal |
| 23 | Philadelphia Roll | roll and hand roll | USDA | 122 kcal |
| 24 | Sakura Roll | chef's special roll | USDA | 126 kcal |
| 25 | Spicy Blue Crab Roll | chef's special roll | USDA | 126 kcal |
| 26 | Spicy Pheonix Roll | chef's special roll | USDA | 126 kcal |
| 27 | Panko Crusted Tuna | chef's special roll | USDA | 128 kcal |
| 28 | Tuna Roll or Tuna Avocado Roll | roll and hand roll | USDA | 128 kcal |
| 29 | Sesame Crusted Tuna | chef's special roll | USDA | 130 kcal |
| 30 | Y2K Roll | chef's special roll | USDA | 130 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chirashi
Cooked Scallop
Crab Stick
Cucumber Roll
Double Shrimp
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Baku Palace Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Baku Palace items have calorie data?
What is the lowest-calorie item at Baku Palace?
Are Baku Palace calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.