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Nutrition Breakdown

Bakley's Deli Calories — Lowest to Highest

Browse calorie values for Bakley's Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

288 kcal

Lowest Item

10 kcal

Highest Item

665 kcal

73 / 73 items resolved USDA database: 40 Estimated: 33

Lowest Calorie Items at Bakley's Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheese Steak from the grill Estimated 10 kcal
2 Egg, Steak & Cheese from the grill Estimated 10 kcal
3 Mushroom Cheese Steak from the grill Estimated 10 kcal
4 Mushroom Steak from the grill Estimated 10 kcal
5 Steak from the grill Estimated 10 kcal
6 Tuna subs & hoagies USDA 94 kcal
7 Turkey Breast Special sandwiches USDA 106 kcal
8 Baked Ham sandwiches USDA 107 kcal
9 Roast Beef subs & hoagies USDA 107 kcal
10 Ham sandwiches USDA 117 kcal
11 Turkey Breast sandwiches USDA 123 kcal
12 Roast Beef sandwiches USDA 125 kcal
13 Tavern Ham sandwiches USDA 125 kcal
14 Cole Slaw bakley's own salads USDA 136 kcal
15 Taco Cheese Steak from the grill Estimated 145 kcal
16 Capicola sandwiches USDA 158 kcal
17 Turkey subs & hoagies USDA 161 kcal
18 Potato Salad bakley's own salads USDA 171 kcal
19 Turkey Club sandwiches USDA 178 kcal
20 Ham & Cheese sandwiches USDA 203 kcal
21 Ham & Cheese subs & hoagies USDA 203 kcal
22 Macaroni Salad bakley's own salads USDA 204 kcal
23 Roast Beef Club sandwiches USDA 206 kcal
24 Roast Beef Special sandwiches USDA 206 kcal
25 Egg Salad sandwiches USDA 210 kcal
26 Tuna Salad bakley's own salads USDA 210 kcal
27 Tuna Salad sandwiches USDA 210 kcal
28 BBQ Chicken Cheese Steak from the grill Estimated 220 kcal
29 Chicken Cheese Steak from the grill Estimated 220 kcal
30 Chicken Steak from the grill Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 33

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Double Pizza Burger

from the grill 665 kcal

Pizza Burger

from the grill 665 kcal

Cheeseburger

from the grill 620 kcal

Double Cheeseburger

from the grill 620 kcal

Double Hamburger

from the grill 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bakley's Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bakley's Deli items have calorie data?
Bakley's Deli currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bakley's Deli?
The lightest item currently tracked is Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bakley's Deli calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 33 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bakley's Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.