Nutrition Breakdown

Baklava Factory Calories — Lowest to Highest

Browse calorie values for Baklava Factory menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

266 kcal

Lowest Item

10 kcal

Highest Item

571 kcal

62 / 62 items resolved USDA database: 31 Estimated: 31

Lowest Calorie Items at Baklava Factory

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Homemade Iced Tea beverages USDA 27 kcal
3 Arizona Iced Tea beverages USDA 29 kcal
4 Rosto Platter platters USDA 34 kcal
5 Orange Juice beverages USDA 46 kcal
6 Lebneh Platter platters USDA 50 kcal
7 Pineapple Juice beverages USDA 50 kcal
8 Seafood Curry Dinner dinner menu USDA 60 kcal
9 Three Kings Dinner dinner menu USDA 81 kcal
10 Kibbie Nayeh daily specials $12.50 USDA 92 kcal
11 Fresh Lemonade beverages USDA 93 kcal
12 Shawarma Mix Sandwich sandwiches USDA 100 kcal
13 Veggie Platter platters USDA 139 kcal
14 Beef Shawarma Platter platters USDA 148 kcal
15 Kibbie Platter Dinner dinner menu USDA 154 kcal
16 Sujuk Platter Dinner dinner menu USDA 161 kcal
17 Lebneh Platter appetizers Estimated 170 kcal
18 Caprese Salad salads Estimated 180 kcal
19 Fatoush Salad salads Estimated 180 kcal
20 Greek Salad salads Estimated 180 kcal
21 Indian Beef Kabob Dinner dinner menu USDA 180 kcal
22 Italian Salad salads Estimated 180 kcal
23 Soda beverages Estimated 180 kcal
24 Tabbouleh Salad salads Estimated 180 kcal
25 Grilled Chicken Kabob Dinner dinner menu USDA 194 kcal
26 Indian Chicken Kabob Dinner dinner menu USDA 194 kcal
27 Turkish Chicken Kabob Dinner dinner menu USDA 194 kcal
28 Kafta Kabob Platter Dinner dinner menu USDA 196 kcal
29 Kafta Platter platters USDA 196 kcal
30 Sujuk Platter platters USDA 196 kcal
Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baklava

desserts 571 kcal

Armenian Sujuk Sandwich

sandwiches 470 kcal

Arminian Makanik Sandwich

sandwiches 470 kcal

Beef Shawarma Sandwich

sandwiches 470 kcal

Falafel Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Baklava Factory Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Baklava Factory items have calorie data?
Baklava Factory currently has calorie values for 62 of 62 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Baklava Factory?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Baklava Factory calorie values official or estimated?
This page uses a hybrid model: 31 items use USDA database estimates, while 31 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Baklava Factory full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.