Nutrition Breakdown
Baklava Cafe Calories — Lowest to Highest
Browse calorie values for Baklava Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
351 kcal
Lowest Item
9 kcal
Highest Item
697 kcal
Lowest Calorie Items at Baklava Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Espresso | coffee and tea | USDA | 9 kcal |
| 2 | Gold Peak Tea | drinks | Estimated | 10 kcal |
| 3 | Iced Tea | coffee and tea | USDA | 21 kcal |
| 4 | Mini Rosed Crushed Cashews | sweets | USDA | 32 kcal |
| 5 | Tea | coffee and tea | USDA | 34 kcal |
| 6 | Latte | coffee and tea | USDA | 43 kcal |
| 7 | Large Soda | drinks | USDA | 59 kcal |
| 8 | Brewed Cafe | coffee and tea | USDA | 64 kcal |
| 9 | Cafe Americano | coffee and tea | USDA | 64 kcal |
| 10 | Cafe Mocha | coffee and tea | USDA | 64 kcal |
| 11 | Grilled Chicken Platter | special non-vegetarian platters | USDA | 81 kcal |
| 12 | Lamb Shawerma Platter | special non-vegetarian platters | USDA | 133 kcal |
| 13 | Hommous Platter | special vegetarian platters | USDA | 161 kcal |
| 14 | Tabouli Platter | special vegetarian platters | USDA | 170 kcal |
| 15 | Fettosh Salad | salads | Estimated | 180 kcal |
| 16 | Greek Salad | salads | Estimated | 180 kcal |
| 17 | Small Soda | drinks | Estimated | 180 kcal |
| 18 | Grape Leaves Platter | special vegetarian platters | USDA | 228 kcal |
| 19 | Fresh Squeezed Juice | fresh juices | Estimated | 260 kcal |
| 20 | Chicken Kabob Platter | special non-vegetarian platters | USDA | 297 kcal |
| 21 | Chicken Shawerma Platter | special non-vegetarian platters | USDA | 297 kcal |
| 22 | Moroccan Chicken Platter | special non-vegetarian platters | USDA | 297 kcal |
| 23 | Kataifi | sweets | USDA | 312 kcal |
| 24 | Fingers | sweets | USDA | 325 kcal |
| 25 | Mini Barazik | sweets | USDA | 375 kcal |
| 26 | Hot Chocolate | coffee and tea | USDA | 381 kcal |
| 27 | Mamoul Dates | sweets | USDA | 388 kcal |
| 28 | Mamoul Pistachios | sweets | USDA | 388 kcal |
| 29 | Mamoul Walnuts | sweets | USDA | 388 kcal |
| 30 | 3-Item Combo | platter combos | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Baba Ganouge Platter
Bird Nest Walnuts
Ballorie Pistachio
Bird Nest Pistachios
Faizaliah Pistachios
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Baklava Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Baklava Cafe items have calorie data?
What is the lowest-calorie item at Baklava Cafe?
Are Baklava Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.