Nutrition Breakdown

Baklava Cafe Calories — Lowest to Highest

Browse calorie values for Baklava Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

351 kcal

Lowest Item

9 kcal

Highest Item

697 kcal

74 / 74 items resolved USDA database: 34 Estimated: 40

Lowest Calorie Items at Baklava Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Espresso coffee and tea USDA 9 kcal
2 Gold Peak Tea drinks Estimated 10 kcal
3 Iced Tea coffee and tea USDA 21 kcal
4 Mini Rosed Crushed Cashews sweets USDA 32 kcal
5 Tea coffee and tea USDA 34 kcal
6 Latte coffee and tea USDA 43 kcal
7 Large Soda drinks USDA 59 kcal
8 Brewed Cafe coffee and tea USDA 64 kcal
9 Cafe Americano coffee and tea USDA 64 kcal
10 Cafe Mocha coffee and tea USDA 64 kcal
11 Grilled Chicken Platter special non-vegetarian platters USDA 81 kcal
12 Lamb Shawerma Platter special non-vegetarian platters USDA 133 kcal
13 Hommous Platter special vegetarian platters USDA 161 kcal
14 Tabouli Platter special vegetarian platters USDA 170 kcal
15 Fettosh Salad salads Estimated 180 kcal
16 Greek Salad salads Estimated 180 kcal
17 Small Soda drinks Estimated 180 kcal
18 Grape Leaves Platter special vegetarian platters USDA 228 kcal
19 Fresh Squeezed Juice fresh juices Estimated 260 kcal
20 Chicken Kabob Platter special non-vegetarian platters USDA 297 kcal
21 Chicken Shawerma Platter special non-vegetarian platters USDA 297 kcal
22 Moroccan Chicken Platter special non-vegetarian platters USDA 297 kcal
23 Kataifi sweets USDA 312 kcal
24 Fingers sweets USDA 325 kcal
25 Mini Barazik sweets USDA 375 kcal
26 Hot Chocolate coffee and tea USDA 381 kcal
27 Mamoul Dates sweets USDA 388 kcal
28 Mamoul Pistachios sweets USDA 388 kcal
29 Mamoul Walnuts sweets USDA 388 kcal
30 3-Item Combo platter combos Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 40

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baba Ganouge Platter

special vegetarian platters 697 kcal

Bird Nest Walnuts

sweets 654 kcal

Ballorie Pistachio

sweets 572 kcal

Bird Nest Pistachios

sweets 572 kcal

Faizaliah Pistachios

sweets 572 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Baklava Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Baklava Cafe items have calorie data?

Baklava Cafe currently has calorie values for 74 of 74 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Baklava Cafe?

The lightest item currently tracked is Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Baklava Cafe calorie values official or estimated?

This page uses a hybrid model: 34 items use USDA database estimates, while 40 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Baklava Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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