Nutrition Breakdown
Bakers Square Restaurant & Pies Calories — Lowest to Highest
Browse calorie values for Bakers Square Restaurant & Pies menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
302 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Bakers Square Restaurant & Pies
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Sirloin Steak Baguette | sandwiches | Estimated | 10 kcal |
| 2 | Sirloin Steak and Shrimp | dinner combos | Estimated | 13 kcal |
| 3 | Sesame Orange Chicken Stir Fry | lite appetites | USDA | 29 kcal |
| 4 | Soft Drinks | beverages | USDA | 40 kcal |
| 5 | Apple Juice | beverages | USDA | 50 kcal |
| 6 | Milk | beverages | USDA | 55 kcal |
| 7 | Slow Roasted Turkey | entrées | USDA | 67 kcal |
| 8 | Slow Roasted Turkey and Mashed Potatos | kid's menu lunch and dinner | USDA | 67 kcal |
| 9 | Chicken and Vegetable Stir Fry | entrées | USDA | 68 kcal |
| 10 | Hand-Battered Cod | entrées | USDA | 88 kcal |
| 11 | Chicken Cacciatore | lite appetites | USDA | 104 kcal |
| 12 | Maui Teriyaki Burger | ½-pound premium angus burgers | USDA | 115 kcal |
| 13 | Sirloin Steak | lite appetites | USDA | 118 kcal |
| 14 | Chipotle Honey BBQ Chicken | entrées | USDA | 139 kcal |
| 15 | Honey Mustard Chicken | lite appetites | USDA | 141 kcal |
| 16 | Chicken Pot Pie | entrées | USDA | 143 kcal |
| 17 | Catch of the Day | entrées | USDA | 148 kcal |
| 18 | Catch of the Day | lite appetites | USDA | 148 kcal |
| 19 | Kids Sundae | desserts | USDA | 158 kcal |
| 20 | Calypso Fruit Salad with Coconut | salads | Estimated | 160 kcal |
| 21 | Southwest Guacamole Burger | ½-pound premium angus burgers | USDA | 161 kcal |
| 22 | Chicken Tenderloins | lite appetites | USDA | 169 kcal |
| 23 | Chef Salad | salads | Estimated | 180 kcal |
| 24 | Cobb Salad | salads | Estimated | 180 kcal |
| 25 | Stir Fry Salad | salads | Estimated | 180 kcal |
| 26 | ny Face Breakfast | kid's menu breakfast | USDA | 190 kcal |
| 27 | Tuna Melt | melts | USDA | 194 kcal |
| 28 | Ultimate Mushroom Swiss Burger | ½-pound premium angus burgers | USDA | 196 kcal |
| 29 | Bowl of Soup and Salad | soups | Estimated | 200 kcal |
| 30 | Chicken Avocado Melt | melts | USDA | 202 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
4 Alarm Burger
Bacon Cheddar BBQ Burger
Bakers Double Cheeseburger
Boca Burger
Mushroom Swiss Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bakers Square Restaurant & Pies Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bakers Square Restaurant & Pies items have calorie data?
What is the lowest-calorie item at Bakers Square Restaurant & Pies?
Are Bakers Square Restaurant & Pies calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.