Nutrition Breakdown

Bakeri Calories — Lowest to Highest

Browse calorie values for Bakeri menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

309 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

52 / 52 items resolved USDA database: 19 Estimated: 33

Lowest Calorie Items at Bakeri

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea To-Go beverages Estimated 10 kcal
2 Tea Pot beverages Estimated 10 kcal
3 Smoked Whitefish sandwiches USDA 34 kcal
4 Drip Coffee beverages Estimated 40 kcal
5 Fresh Baguette Tartine made to order breakfast items USDA 42 kcal
6 Fresh Baguette Tartine made to order breakfast items USDA 50 kcal
7 A.L.T. Avocado, Lettuce And Tomato sandwiches USDA 54 kcal
8 Dr. Cow Granola made to order breakfast items USDA 84 kcal
9 Italian Tuna Salad sandwiches USDA 106 kcal
10 Iced Tea beverages Estimated 135 kcal
11 Iced Coffee beverages Estimated 150 kcal
12 Smoked Salmon With A Dill Caper Yogurt sandwiches USDA 161 kcal
13 Latte beverages Estimated 170 kcal
14 Galette pastries USDA 202 kcal
15 Ham And Cheese pre-made sandwiches USDA 212 kcal
16 Iced Latte beverages Estimated 215 kcal
17 Jamon Serrano And Butter pre-made sandwiches USDA 250 kcal
18 Iced Americano beverages Estimated 260 kcal
19 Mortadella pre-made sandwiches USDA 311 kcal
20 Grilled Cheese And Gruyere Cheese sandwiches USDA 343 kcal
21 Spanish Tortilla pastries USDA 348 kcal
22 Chocolate Roll pastries USDA 384 kcal
23 Americano (Sm/Lg) beverages Estimated 390 kcal
24 Apple Cider Flower pastries Estimated 390 kcal
25 Banana Date Bread pastries Estimated 390 kcal
26 Bread Pudding pastries Estimated 390 kcal
27 Brioche pastries Estimated 390 kcal
28 Cappuccino beverages Estimated 390 kcal
29 Coke, Diet Coke beverages Estimated 390 kcal
30 Cortado beverages Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 33

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Avocado Tartine On Sourdough-Rye

sandwiches 884 kcal

Cinnamon Roll

pastries 556 kcal

Cake

pastries 447 kcal

Pound Cake

pastries 420 kcal

Soppressata And Gruyere

pre-made sandwiches 413 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bakeri Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bakeri items have calorie data?

Bakeri currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bakeri?

The lightest item currently tracked is Hot Tea To-Go at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bakeri calorie values official or estimated?

This page uses a hybrid model: 19 items use USDA database estimates, while 33 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Bakeri full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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