Nutrition Breakdown
Bakeri Calories — Lowest to Highest
Browse calorie values for Bakeri menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
309 kcal
Lowest Item
10 kcal
Highest Item
884 kcal
Lowest Calorie Items at Bakeri
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea To-Go | beverages | Estimated | 10 kcal |
| 2 | Tea Pot | beverages | Estimated | 10 kcal |
| 3 | Smoked Whitefish | sandwiches | USDA | 34 kcal |
| 4 | Drip Coffee | beverages | Estimated | 40 kcal |
| 5 | Fresh Baguette Tartine | made to order breakfast items | USDA | 42 kcal |
| 6 | Fresh Baguette Tartine | made to order breakfast items | USDA | 50 kcal |
| 7 | A.L.T. Avocado, Lettuce And Tomato | sandwiches | USDA | 54 kcal |
| 8 | Dr. Cow Granola | made to order breakfast items | USDA | 84 kcal |
| 9 | Italian Tuna Salad | sandwiches | USDA | 106 kcal |
| 10 | Iced Tea | beverages | Estimated | 135 kcal |
| 11 | Iced Coffee | beverages | Estimated | 150 kcal |
| 12 | Smoked Salmon With A Dill Caper Yogurt | sandwiches | USDA | 161 kcal |
| 13 | Latte | beverages | Estimated | 170 kcal |
| 14 | Galette | pastries | USDA | 202 kcal |
| 15 | Ham And Cheese | pre-made sandwiches | USDA | 212 kcal |
| 16 | Iced Latte | beverages | Estimated | 215 kcal |
| 17 | Jamon Serrano And Butter | pre-made sandwiches | USDA | 250 kcal |
| 18 | Iced Americano | beverages | Estimated | 260 kcal |
| 19 | Mortadella | pre-made sandwiches | USDA | 311 kcal |
| 20 | Grilled Cheese And Gruyere Cheese | sandwiches | USDA | 343 kcal |
| 21 | Spanish Tortilla | pastries | USDA | 348 kcal |
| 22 | Chocolate Roll | pastries | USDA | 384 kcal |
| 23 | Americano (Sm/Lg) | beverages | Estimated | 390 kcal |
| 24 | Apple Cider Flower | pastries | Estimated | 390 kcal |
| 25 | Banana Date Bread | pastries | Estimated | 390 kcal |
| 26 | Bread Pudding | pastries | Estimated | 390 kcal |
| 27 | Brioche | pastries | Estimated | 390 kcal |
| 28 | Cappuccino | beverages | Estimated | 390 kcal |
| 29 | Coke, Diet Coke | beverages | Estimated | 390 kcal |
| 30 | Cortado | beverages | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Avocado Tartine On Sourdough-Rye
Cinnamon Roll
Cake
Pound Cake
Soppressata And Gruyere
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bakeri Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bakeri items have calorie data?
What is the lowest-calorie item at Bakeri?
Are Bakeri calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.