Nutrition Breakdown

Baked Potato King Calories — Lowest to Highest

Browse calorie values for Baked Potato King menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

97 kcal

Lowest Item

28 kcal

Highest Item

270 kcal

19 / 19 items resolved USDA database: 19 Estimated: 0

Lowest Calorie Items at Baked Potato King

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mixed Vegetable & Cheese baked potatoes $4.50 USDA 28 kcal
2 Chicken Rice Soup we also have... $3.25 USDA 37 kcal
3 Tomato Soup we also have... $3.25 USDA 38 kcal
4 Minestrone we also have... $3.25 USDA 40 kcal
5 Chicken Noodle we also have... $3.25 USDA 41 kcal
6 Vegetable Soup we also have... $3.25 USDA 41 kcal
7 Home Made Salsa & Chili baked potatoes $4.50 USDA 45 kcal
8 Lentil Soup we also have... $3.25 USDA 49 kcal
9 Broccoli & Mustard baked potatoes $4.50 USDA 69 kcal
10 French Onion Soup we also have... $3.25 USDA 70 kcal
11 Broccoli & Cheese baked potatoes $4.50 USDA 82 kcal
12 Spinach & Low-Fat Cottage Cheese baked potatoes $4.50 USDA 82 kcal
13 Potato Soup we also have... $3.25 USDA 90 kcal
14 Spinach & Cheese baked potatoes $4.50 USDA 130 kcal
15 Chili & Cheese baked potatoes $4.50 USDA 143 kcal
16 Chicken Vegetable we also have... $3.25 USDA 164 kcal
17 Sour Cream Chives baked potatoes $4.50 USDA 197 kcal
18 Mushroom & Cheese baked potatoes $4.50 USDA 222 kcal
19 Cheese & Bacon Bits baked potatoes $4.50 USDA 270 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese & Bacon Bits

baked potatoes $4.50 270 kcal

Mushroom & Cheese

baked potatoes $4.50 222 kcal

Sour Cream Chives

baked potatoes $4.50 197 kcal

Chicken Vegetable

we also have... $3.25 164 kcal

Chili & Cheese

baked potatoes $4.50 143 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Baked Potato King Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Baked Potato King items have calorie data?
Baked Potato King currently has calorie values for 19 of 19 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Baked Potato King?
The lightest item currently tracked is Mixed Vegetable & Cheese at approximately 28 kcal. Use the ranked table to find other low-calorie meal choices.

Are Baked Potato King calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Baked Potato King full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.