Nutrition Breakdown

Baked NYC Calories — Lowest to Highest

Browse calorie values for Baked NYC menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

1 kcal

Highest Item

575 kcal

74 / 74 items resolved USDA database: 30 Estimated: 44

Lowest Calorie Items at Baked NYC

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee drink USDA 1 kcal
2 Tea drink USDA 1 kcal
3 Bottled Water drink Estimated 10 kcal
4 Soda drink USDA 25 kcal
5 Iced Latte drink USDA 27 kcal
6 Lemon lime brownies & seasonal bars $3 USDA 41 kcal
7 Iced Coffee drink USDA 43 kcal
8 Orange Juice drink USDA 46 kcal
9 Rosemary Apricot brownies & seasonal bars $3 USDA 48 kcal
10 Chai Latté drink USDA 53 kcal
11 Cherry Crumb brownies & seasonal bars $3 USDA 59 kcal
12 Steamed Milk drink USDA 65 kcal
13 Mountain granola $6 each USDA 67 kcal
14 House granola $6 each USDA 85 kcal
15 Chocolate Cream mini refrigerated pies $4 each USDA 101 kcal
16 Citrus Passionfruit cakes & cupcakes Estimated 140 kcal
17 Seasonal Fruit tarts Estimated 140 kcal
18 "Coffee" Cake cakes & cupcakes Estimated 230 kcal
19 Seasonal Fruit Pie seasonal pies $3.75 USDA 257 kcal
20 Iced Mocha drink Estimated 260 kcal
21 Coconut Cream cakes & cupcakes Estimated 320 kcal
22 Banana Cheesecake brownies & seasonal bars $3 USDA 350 kcal
23 Mezzo Mezzo drink USDA 357 kcal
24 Chocolate Bourbon Pecan seasonal pies $3.75 USDA 375 kcal
25 Chocolate Bourbon Pecan brownies & seasonal bars $3 USDA 375 kcal
26 Soy drink USDA 385 kcal
27 Americacano drink Estimated 390 kcal
28 Apple seasonal pies $3.75 Estimated 390 kcal
29 Apple Cranberry seasonal loaves Estimated 390 kcal
30 Aunt Sassy’s Pistachio Surprise cakes & cupcakes Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 44

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Brownies

brownies & seasonal bars $3 575 kcal

Steamer

drink 571 kcal

Coffee Crisp

brownies & seasonal bars $3 542 kcal

Flavor Shots

drink 533 kcal

Chocolate

granola $6 each 514 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Baked NYC Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Baked NYC items have calorie data?

Baked NYC currently has calorie values for 74 of 74 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Baked NYC?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Baked NYC calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 44 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Baked NYC full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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