Nutrition Breakdown
Baked in Brooklyn Calories — Lowest to Highest
Browse calorie values for Baked in Brooklyn menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
294 kcal
Lowest Item
10 kcal
Highest Item
470 kcal
Lowest Calorie Items at Baked in Brooklyn
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Spring Water | beverages | Estimated | 10 kcal |
| 2 | Coconut Water | beverages | USDA | 21 kcal |
| 3 | Pellegrino Italian Soda | beverages | USDA | 30 kcal |
| 4 | Iced Tea And Lemonade | beverages | USDA | 34 kcal |
| 5 | Individual Yogurt Parfaits | sweets | USDA | 84 kcal |
| 6 | Coffee Or Tea Service | additional options | Estimated | 103 kcal |
| 7 | Bib Breakfast With Fruit | breakfast | Estimated | 140 kcal |
| 8 | Fruit Mélange | additional options | Estimated | 140 kcal |
| 9 | Assorted Naked Juices | beverages | USDA | 144 kcal |
| 10 | Sweet Dessert Tray | sweets | USDA | 155 kcal |
| 11 | Freshly Baked Bagel Platter | additional options | Estimated | 170 kcal |
| 12 | Quiche Platter | additional options | Estimated | 170 kcal |
| 13 | Scottish Smoked Salmon Platter | additional options | Estimated | 170 kcal |
| 14 | House Salad | salads & spreads | Estimated | 180 kcal |
| 15 | Tuna Salad | signature sandwiches $9.95 | Estimated | 180 kcal |
| 16 | Bib With Fruit And Fresh Juice | breakfast | Estimated | 200 kcal |
| 17 | Caesar Salad | salads & spreads | USDA | 239 kcal |
| 18 | Flatbread Crisps "The Works" | snacks | USDA | 240 kcal |
| 19 | Sweet Potato Bread Pudding | sweets | USDA | 241 kcal |
| 20 | Assorted Sodas | beverages | USDA | 250 kcal |
| 21 | Freshly Squeezed Orange Juice | additional options | Estimated | 260 kcal |
| 22 | Sandwiches, Chips And Salad | lunch | Estimated | 325 kcal |
| 23 | Pies | sweets | USDA | 333 kcal |
| 24 | Chocolate Lovers Delight | sweets | USDA | 368 kcal |
| 25 | Cakes | sweets | USDA | 374 kcal |
| 26 | Bib Breakfast | breakfast | Estimated | 390 kcal |
| 27 | Deluxe Package | lunch | Estimated | 390 kcal |
| 28 | Fleur De Lis Ham | signature sandwiches $9.95 | Estimated | 390 kcal |
| 29 | Hummus | salads & spreads | Estimated | 390 kcal |
| 30 | Italian Hero | signature sandwiches $9.95 | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sandwiches And Chips
Sandwiches, Chips And Dip
Cupcakes
Black Bean Hummus
Pita Chips Sea Salt Or Multigrain
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Baked in Brooklyn Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Baked in Brooklyn items have calorie data?
What is the lowest-calorie item at Baked in Brooklyn?
Are Baked in Brooklyn calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.