Nutrition Breakdown
Baked by Melissa Calories — Lowest to Highest
Browse calorie values for Baked by Melissa menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
333 kcal
Lowest Item
19 kcal
Highest Item
598 kcal
Lowest Calorie Items at Baked by Melissa
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Lavender | step 1: choose your cake - colorful cakes | USDA | 19 kcal |
| 2 | Lavender | step 2: choose your icing - colorful icings | USDA | 19 kcal |
| 3 | Light Brown | step 1: choose your cake - colorful cakes | USDA | 22 kcal |
| 4 | Light Brown | step 2: choose your icing - colorful icings | USDA | 22 kcal |
| 5 | Pumpkin | step 4: choose your stuffing | USDA | 36 kcal |
| 6 | Strawberry | step 1: choose your cake - flavored cakes | USDA | 50 kcal |
| 7 | Strawberry | step 2: choose your icing - flavored icings | USDA | 50 kcal |
| 8 | Purple | step 1: choose your cake - colorful cakes | USDA | 51 kcal |
| 9 | Purple | step 2: choose your icing - colorful icings | USDA | 51 kcal |
| 10 | White | step 1: choose your cake - colorful cakes | USDA | 83 kcal |
| 11 | Red | step 1: choose your cake - colorful cakes | USDA | 85 kcal |
| 12 | Red | step 2: choose your icing - colorful icings | USDA | 85 kcal |
| 13 | Custard | step 4: choose your stuffing | USDA | 97 kcal |
| 14 | Triple Chocolate Fudge | cupcakes | USDA | 131 kcal |
| 15 | Green | step 1: choose your cake - colorful cakes | USDA | 145 kcal |
| 16 | Light Pink | step 1: choose your cake - colorful cakes | USDA | 197 kcal |
| 17 | Light Pink | step 2: choose your icing - colorful icings | USDA | 197 kcal |
| 18 | Pink | step 1: choose your cake - colorful cakes | USDA | 197 kcal |
| 19 | Pink | step 2: choose your icing - colorful icings | USDA | 197 kcal |
| 20 | Coconut Cream | step 4: choose your stuffing | USDA | 212 kcal |
| 21 | Double Cookie | in chocolate | USDA | 234 kcal |
| 22 | Chocolate Chip Pancake | cupcakes | USDA | 239 kcal |
| 23 | Vanilla | step 2: choose your icing - flavored icings | USDA | 249 kcal |
| 24 | Jelly | step 4: choose your stuffing | USDA | 266 kcal |
| 25 | Light Blue | step 1: choose your cake - colorful cakes | USDA | 300 kcal |
| 26 | Light Blue | step 2: choose your icing - colorful icings | USDA | 300 kcal |
| 27 | Cream Cheese | step 2: choose your icing - flavored icings | USDA | 321 kcal |
| 28 | Brownie | step 3: choose your topping | USDA | 324 kcal |
| 29 | Lime Green | step 1: choose your cake - colorful cakes | USDA | 328 kcal |
| 30 | Lime Green | step 2: choose your icing - colorful icings | USDA | 328 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Peanut Butter
Peanut Butter
Peanut Butter
Coconut Crunch
Peppermint
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Baked by Melissa Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Baked by Melissa items have calorie data?
What is the lowest-calorie item at Baked by Melissa?
Are Baked by Melissa calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.