Nutrition Breakdown

Baja Grill and Bella Pizza Calories — Lowest to Highest

Browse calorie values for Baja Grill and Bella Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

290 kcal

Lowest Item

20 kcal

Highest Item

710 kcal

69 / 69 items resolved USDA database: 40 Estimated: 29

Lowest Calorie Items at Baja Grill and Bella Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Side of Beans sides USDA 20 kcal
2 Side of Rice sides USDA 20 kcal
3 Baja Veggie Burrito burritos USDA 24 kcal
4 Junior Bean Burrito kids menu USDA 24 kcal
5 Charbroiled Carne Asada Fajita Platter fajita platters USDA 126 kcal
6 Chips and Salsa sides USDA 143 kcal
7 Side of Guacamole sides USDA 155 kcal
8 1 Charbroiled Fish Taco Combo combos USDA 167 kcal
9 1 Shrimp Taco Combo combos USDA 167 kcal
10 1 Soft Taco and 1 Enchilada Combo combos USDA 167 kcal
11 1 Taco Combo combos USDA 167 kcal
12 2 Charbroiled Fish Taco Combo combos USDA 167 kcal
13 2 Enchiladas Combo combos USDA 167 kcal
14 2 Shrimp Taco Combo combos USDA 167 kcal
15 2 Tacos Combo combos USDA 167 kcal
16 3 Freshly Rolled Taquitos Combo combos USDA 167 kcal
17 Charbroiled Fish Fajita Platter fajita platters USDA 167 kcal
18 Charbroiled Pollo Asada Fajita Platter fajita platters USDA 167 kcal
19 Charbroiled Shrimp Fajita Platter fajita platters USDA 167 kcal
20 Charbroiled Fish Taco soft tacos USDA 176 kcal
21 Charbroiled Shrimp Taco soft tacos USDA 176 kcal
22 Charbroiled Steak Taco soft tacos USDA 176 kcal
23 Slow Cooked Carnitas Taco soft tacos USDA 176 kcal
24 Flan desserts USDA 178 kcal
25 Slow Cooked Carnitas Fajita Platter fajita platters USDA 179 kcal
26 Caesar Salad salads Estimated 180 kcal
27 Garden Salad salads Estimated 180 kcal
28 Greek Salad salads Estimated 180 kcal
29 House Salad salads Estimated 180 kcal
30 Tostada Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 29

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Extra Large 16" Cheese Pizza

pizzas 710 kcal

Large 14" Cheese Pizza

pizzas 710 kcal

Medium 12'' Cheese Pizza

pizzas 710 kcal

Personal Cheese Pizza

pizzas 710 kcal

The Works Pizza

pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Baja Grill and Bella Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Baja Grill and Bella Pizza items have calorie data?
Baja Grill and Bella Pizza currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Baja Grill and Bella Pizza?
The lightest item currently tracked is Side of Beans at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Baja Grill and Bella Pizza calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 29 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Baja Grill and Bella Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.