Nutrition Breakdown

Baiti Food Calories — Lowest to Highest

Browse calorie values for Baiti Food menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

236 kcal

Lowest Item

24 kcal

Highest Item

550 kcal

68 / 68 items resolved USDA database: 40 Estimated: 28

Lowest Calorie Items at Baiti Food

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Eggplant Veggie Dish platters menu USDA 24 kcal
2 Cabbage Salad salads & appetizers USDA 29 kcal
3 Mix-Veggie Salad salads & appetizers USDA 41 kcal
4 Znood 2 Pieces Platter desserts USDA 63 kcal
5 Baghdad Broad-Beans Rice platters menu USDA 69 kcal
6 Manakeesh Thyme 12 Pieces Platter platters menu USDA 71 kcal
7 Manakeesh Thyme 2 Pieces Platter platters menu USDA 71 kcal
8 Manakeesh Thyme 24 Pieces Platter platters menu USDA 71 kcal
9 Beef Pastries 24 Pieces Platter platters menu USDA 82 kcal
10 Middle Eastern Chicken-Fajita Meal monday USDA 83 kcal
11 Custard Caramel desserts USDA 103 kcal
12 Jajeek salads & appetizers USDA 107 kcal
13 Beef Pastries 12 Pieces Platter platters menu USDA 116 kcal
14 Beef Pastries 2 Pieces Platter platters menu USDA 116 kcal
15 Lahm Ajeen 12 Pieces Platter platters menu USDA 116 kcal
16 Lahm Ajeen 2 Pieces Platter platters menu USDA 116 kcal
17 Lahm Ajeen 24 Pieces Platter platters menu USDA 116 kcal
18 Veggie Saute platters menu USDA 121 kcal
19 Egyptian Ful Mudammas platters menu USDA 136 kcal
20 Quinoa Tabbouleh salads & appetizers USDA 141 kcal
21 White Rice with Almond platters menu USDA 151 kcal
22 Beef Burek 12 Pieces Platter platters menu Estimated 170 kcal
23 Beef Burek 2 Pieces Platter platters menu Estimated 170 kcal
24 Beef Burek 24 Pieces Platter platters menu Estimated 170 kcal
25 Bulgur Kubbah 12 Pieces Platter platters menu Estimated 170 kcal
26 Bulgur Kubbah 2 Pieces Platter platters menu Estimated 170 kcal
27 Bulgur Kubbah 24 Pieces Platter platters menu Estimated 170 kcal
28 Cheese Burek 12 Pieces Platter platters menu Estimated 170 kcal
29 Cheese Burek 2 Pieces Platter platters menu Estimated 170 kcal
30 Cheese Burek 24 Pieces Platter platters menu Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Znood 24 Pieces Platter

desserts 550 kcal

Middle Eastern Chicken Fajita

platters menu 430 kcal

Spinach Pastries 12 Pieces Platter

platters menu 400 kcal

Spinach Pastries 2 Pieces Platter

platters menu 400 kcal

Spinach Pastries 24 Pieces Platter

platters menu 400 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Baiti Food Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Baiti Food items have calorie data?
Baiti Food currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Baiti Food?
The lightest item currently tracked is Eggplant Veggie Dish at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Baiti Food calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Baiti Food full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.