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Nutrition Breakdown

Bait Shop Calories — Lowest to Highest

Browse calorie values for Bait Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

209 kcal

Lowest Item

54 kcal

Highest Item

556 kcal

21 / 21 items resolved USDA database: 21 Estimated: 0

Lowest Calorie Items at Bait Shop

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Spicy Pickled Vegetables starters USDA 54 kcal
2 Caesar Salad starters USDA 63 kcal
3 Sungeness Crab Fritters starters USDA 83 kcal
4 Fried Chicken Salad starters USDA 115 kcal
5 Coleslaw sides USDA 117 kcal
6 Carnitas Torta sandwiches USDA 143 kcal
7 Potato Salad sides USDA 171 kcal
8 Fried Chicken & Waffles saturdays & sundays USDA 173 kcal
9 Black Bean & Corn tacos USDA 179 kcal
10 Fries sides USDA 179 kcal
11 Fish & Chips starters USDA 190 kcal
12 Pacific Cod tacos USDA 190 kcal
13 Crispy Calamari starters USDA 224 kcal
14 Albacore BLT sandwiches USDA 230 kcal
15 Fish Sandwich sandwiches USDA 257 kcal
16 Street Corn starters USDA 258 kcal
17 Fried Chicken Sandwich sandwiches USDA 263 kcal
18 Carnitas tacos USDA 271 kcal
19 Deviled Eggs starters USDA 286 kcal
20 Gaucamole & Chips starters USDA 393 kcal
21 Steak tacos USDA 556 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Steak

tacos 556 kcal

Gaucamole & Chips

starters 393 kcal

Deviled Eggs

starters 286 kcal

Carnitas

tacos 271 kcal

Fried Chicken Sandwich

sandwiches 263 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bait Shop Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bait Shop items have calorie data?
Bait Shop currently has calorie values for 21 of 21 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bait Shop?
The lightest item currently tracked is Spicy Pickled Vegetables at approximately 54 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bait Shop calorie values official or estimated?
This page uses a hybrid model: 21 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bait Shop full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.