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Nutrition Breakdown

Bairut Cafe Calories — Lowest to Highest

Browse calorie values for Bairut Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

233 kcal

Lowest Item

10 kcal

Highest Item

643 kcal

52 / 52 items resolved USDA database: 35 Estimated: 17

Lowest Calorie Items at Bairut Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Steak Lebanese Style entrees Estimated 10 kcal
2 Soda drinks USDA 25 kcal
3 Beef Kabab Sandwich sandwiches USDA 38 kcal
4 Kafta Kebab Sandwich sandwiches USDA 38 kcal
5 Makanek Sandwich sandwiches USDA 38 kcal
6 Soujouk Sandwich sandwiches USDA 38 kcal
7 Lemonade drinks USDA 42 kcal
8 Water drinks USDA 42 kcal
9 Rice Pudding desserts USDA 47 kcal
10 5 Piece Grape Leaves appetizers USDA 69 kcal
11 Foul appetizers USDA 83 kcal
12 Yogurt Drink drinks USDA 101 kcal
13 Grilled Halloumi appetizers USDA 122 kcal
14 Lamb Kebab sandwiches USDA 132 kcal
15 2 Piece Mezze Combo appetizers USDA 139 kcal
16 Pastry Combo appetizers USDA 139 kcal
17 Gyro Beef entrees USDA 142 kcal
18 Gyro Beef Sandwich sandwiches USDA 156 kcal
19 Combo Grill entrees USDA 179 kcal
20 Kafta Stew entrees USDA 179 kcal
21 Kebbe Bel Saniye entrees USDA 179 kcal
22 Lamb Kebab entrees USDA 179 kcal
23 Cabbage Salad salads Estimated 180 kcal
24 Fatoush Salad salads Estimated 180 kcal
25 Lebanese Salad salads Estimated 180 kcal
26 Taboule Salad salads Estimated 180 kcal
27 Yogurt Cucumber Salad salads Estimated 180 kcal
28 Chicken Kabab Sandwich sandwiches USDA 182 kcal
29 4 Piece Sambousek Meat appetizers USDA 202 kcal
30 Falafel Plate entrees USDA 218 kcal
Nutrition sync is temporarily paused Missing official items: 17

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spicy Potatoes

appetizers 643 kcal

5 Piece Falafel

appetizers 514 kcal

4 Piece Kebbe Makliye

appetizers 497 kcal

Baklava

desserts 440 kcal

Chicken Kabab

entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bairut Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bairut Cafe items have calorie data?
Bairut Cafe currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bairut Cafe?
The lightest item currently tracked is Grilled Steak Lebanese Style at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bairut Cafe calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 17 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bairut Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.