Nutrition Breakdown
Bairrada Restaurant Calories — Lowest to Highest
Browse calorie values for Bairrada Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
243 kcal
Lowest Item
10 kcal
Highest Item
494 kcal
Lowest Calorie Items at Bairrada Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Grilled Skirt Steak | meat | Estimated | 10 kcal |
| 2 | Grilled Steak | meat | Estimated | 10 kcal |
| 3 | Porterhouse Steak 24oz | meat | Estimated | 10 kcal |
| 4 | 1.7oz Hot Sauce | beverages & extras | USDA | 12 kcal |
| 5 | 5oz Hot Sauce | beverages & extras | USDA | 12 kcal |
| 6 | Collard Greens | sides | USDA | 29 kcal |
| 7 | 2 Lt Soda | beverages & extras | USDA | 42 kcal |
| 8 | Steamed Vegetables | sides | USDA | 65 kcal |
| 9 | Shrimp Kabob | fish | USDA | 83 kcal |
| 10 | Squid & Shrimp Kabob | fish | USDA | 83 kcal |
| 11 | 1.5Lt Sumol Soda | beverages & extras | USDA | 85 kcal |
| 12 | Heavenly Whites | desserts | USDA | 86 kcal |
| 13 | Pudin Flan | desserts | USDA | 103 kcal |
| 14 | Grilled Tiger Shrimp | fish | USDA | 110 kcal |
| 15 | Garlic Shrimp | fish | USDA | 112 kcal |
| 16 | Chocolate Mousse | desserts | USDA | 113 kcal |
| 17 | Molotoff | desserts | USDA | 130 kcal |
| 18 | Olives | sides | USDA | 133 kcal |
| 19 | Grilled Swordfish | fish | USDA | 141 kcal |
| 20 | Grilled Bronzini | fish | USDA | 161 kcal |
| 21 | Rice Pudding | desserts | USDA | 163 kcal |
| 22 | French Fries | sides | USDA | 179 kcal |
| 23 | Big Deep Tray Salad | salads | Estimated | 180 kcal |
| 24 | Big Shallow Tray Salad | salads | Estimated | 180 kcal |
| 25 | Personal Salad | salads | Estimated | 180 kcal |
| 26 | Small Deep Tray Salad | salads | Estimated | 180 kcal |
| 27 | Small Shallow Tray Salad | salads | Estimated | 180 kcal |
| 28 | Grilled Codfish | fish | USDA | 182 kcal |
| 29 | Green Soup | soups | Estimated | 220 kcal |
| 30 | Vegetable Soup | soups | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chips
1/2 Grilled Chicken
Chicken Drumsticks
Whole Grilled Chicken
1/2 Roasted Suckling Pig
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bairrada Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bairrada Restaurant items have calorie data?
What is the lowest-calorie item at Bairrada Restaurant?
Are Bairrada Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.