Nutrition Breakdown

Baires Grill Calories — Lowest to Highest

Browse calorie values for Baires Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

262 kcal

Lowest Item

6 kcal

Highest Item

620 kcal

145 / 145 items resolved USDA database: 61 Estimated: 84

Lowest Calorie Items at Baires Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pinot Noir reds USDA 6 kcal
2 Baires Steak salads Estimated 10 kcal
3 Baires Steak salads Estimated 10 kcal
4 Cowboy Steak off the grill Estimated 10 kcal
5 Flap Steak off the grill Estimated 10 kcal
6 Flap Steak off the grill Estimated 10 kcal
7 New York Steak off the grill Estimated 10 kcal
8 New York Steak off the grill Estimated 10 kcal
9 Ribeye Steak off the grill Estimated 10 kcal
10 Ribeye Steak off the grill Estimated 10 kcal
11 Skin Skirt Steak off the grill Estimated 10 kcal
12 Skirt Steak off the grill Estimated 10 kcal
13 Skirt Steak off the grill Estimated 10 kcal
14 Grilled Jumbo Asparagus sides USDA 20 kcal
15 Grilled Jumbo Asparagus sides USDA 20 kcal
16 Mix Green Salad sides USDA 21 kcal
17 Pear And Cucumber Caipiroska specialty cocktails USDA 21 kcal
18 Baires Basil Lemonade specialty cocktails USDA 23 kcal
19 Summer Cosmo specialty cocktails USDA 30 kcal
20 Watermelon Collins specialty cocktails USDA 30 kcal
21 Prosecco Mionetto champagne & whites USDA 33 kcal
22 Cucumber Fizz specialty cocktails USDA 34 kcal
23 Mashed Squash, Creamed Spinach, Creamed Broccoli, Sauteed Broccoli, Or Seasonal Grilled Vegetables sides USDA 37 kcal
24 Mashed Squash, Creamed Spinach, Creamed Broccoli, Sauteed Broccoli, Or Seasonal Grilled Vegetables sides USDA 37 kcal
25 Fernet & Coca Cola specialty cocktails USDA 39 kcal
26 Heineken bottle beer $7 USDA 40 kcal
27 Butternut Squash Puree sides USDA 45 kcal
28 Spicy Rita specialty cocktails USDA 51 kcal
29 Mojito specialty cocktails USDA 52 kcal
30 Mojito Supremo specialty cocktails USDA 52 kcal
Nutrition sync is temporarily paused Missing official items: 84

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef-Burger

sandwiches 620 kcal

African Sunset

specialty cocktails 562 kcal

Cabernet Sauvignon

reds 536 kcal

Amstel Light

bottle beer $7 499 kcal

Crispy Fries

sides 464 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Baires Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Baires Grill items have calorie data?

Baires Grill currently has calorie values for 145 of 145 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Baires Grill?

The lightest item currently tracked is Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Baires Grill calorie values official or estimated?

This page uses a hybrid model: 61 items use USDA database estimates, while 84 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Baires Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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