Nutrition Breakdown
Bai Plu Thai Cuisine & Sushi Bar Calories — Lowest to Highest
Browse calorie values for Bai Plu Thai Cuisine & Sushi Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
344 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Bai Plu Thai Cuisine & Sushi Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Hot Tea | beverages | Estimated | 10 kcal |
| 3 | Steamed Fish with Ginger and Special Sauce | seafood | Estimated | 10 kcal |
| 4 | Steamed Shumai | japanese appetizers | Estimated | 10 kcal |
| 5 | Water Spinach (Morning Glory) | vegetarian dishes | Estimated | 10 kcal |
| 6 | Hand Roll Set (Lunch Only) | japanese lunch specials | USDA | 24 kcal |
| 7 | Cashew Nut with Green Onion (Lunch Only) | thai lunch specials | USDA | 27 kcal |
| 8 | Mixed Vegetables (Lunch Only) | thai lunch specials | USDA | 89 kcal |
| 9 | Bai Plu Bento Lunch (Lunch Only) | japanese lunch specials | USDA | 117 kcal |
| 10 | Shrimp and Vegetable Tempura (Lunch Only) | japanese lunch specials | USDA | 118 kcal |
| 11 | Teriyaki, Shrimp (1 Piece) and Vegetable Tempura (Lunch Only) | japanese lunch specials | USDA | 118 kcal |
| 12 | Iced Tea | beverages | Estimated | 135 kcal |
| 13 | Thai Iced Tea | beverages | Estimated | 135 kcal |
| 14 | Iced Coffee | beverages | Estimated | 150 kcal |
| 15 | Shaved Ice | desserts | USDA | 150 kcal |
| 16 | Sticky Rice with Mango | desserts | USDA | 150 kcal |
| 17 | California Deluxe Platter | sushi platters | Estimated | 170 kcal |
| 18 | Kabuki Tuna and Avocado Platter | sushi platters | Estimated | 170 kcal |
| 19 | Long Beach Deluxe Platter | sushi platters | Estimated | 170 kcal |
| 20 | Ninja Deluxe Platter | sushi platters | Estimated | 170 kcal |
| 21 | Samurai Sushi Platter | sushi platters | Estimated | 170 kcal |
| 22 | Tokyo Deluxe Platter | sushi platters | Estimated | 170 kcal |
| 23 | Bai Plu Salad | salads | Estimated | 180 kcal |
| 24 | Can of Soda | beverages | Estimated | 180 kcal |
| 25 | Cucumber Salad | salads | Estimated | 180 kcal |
| 26 | Fountain Soda | beverages | Estimated | 180 kcal |
| 27 | Glass Noodle Salad | salads | Estimated | 180 kcal |
| 28 | Larb Salad | salads | Estimated | 180 kcal |
| 29 | Octopus Salad | salads | Estimated | 180 kcal |
| 30 | Papaya Salad with Dried Shrimp | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
BBQ Duck Noodles
Egg Noodles with BBQ Pork
Glass Noodles and Egg
Jan Pu Noodles
King Crab Meat Egg Noodles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bai Plu Thai Cuisine & Sushi Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bai Plu Thai Cuisine & Sushi Bar items have calorie data?
What is the lowest-calorie item at Bai Plu Thai Cuisine & Sushi Bar?
Are Bai Plu Thai Cuisine & Sushi Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.