Nutrition Breakdown

Bahay Kubo Calories — Lowest to Highest

Browse calorie values for Bahay Kubo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

209 kcal

Lowest Item

43 kcal

Highest Item

571 kcal

56 / 56 items resolved USDA database: 52 Estimated: 4

Lowest Calorie Items at Bahay Kubo

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chop Suey filipino short order vegetable dishes USDA 43 kcal
2 Lunch Fried Chicken Joy filipino lunch value meal USDA 53 kcal
3 Lunch Ginisang Amplaya filipino lunch value meal USDA 53 kcal
4 Lunch Grilled Pampano filipino lunch value meal USDA 53 kcal
5 Lunch Lechon Kawali filipino lunch value meal USDA 53 kcal
6 Lunch Mang Inasal Chicken filipino lunch value meal USDA 53 kcal
7 Lunch Pinakbet filipino lunch value meal USDA 53 kcal
8 12 oz. Can drinks USDA 57 kcal
9 Lomi filipino short order noodle dishes USDA 60 kcal
10 Lomi Pork filipino soups USDA 60 kcal
11 Leche Flan desserts USDA 86 kcal
12 BBQ Squid filipino short order seafood dishes USDA 92 kcal
13 Kare Kare filipino short order meat dishes USDA 105 kcal
14 Chicken Curry filipino short order chicken dishes USDA 107 kcal
15 Grilled Pamapano filipino short order seafood dishes USDA 108 kcal
16 Grilled Shrimp filipino short order seafood dishes USDA 110 kcal
17 Lunch Chop Suey filipino lunch value meal USDA 117 kcal
18 Chicken Afritada filipino short order chicken dishes USDA 125 kcal
19 Vegetable Spring Roll appetizers USDA 130 kcal
20 Siniging Na Bangus filipino soups USDA 131 kcal
21 Pork BBQ filipino short order meat dishes USDA 145 kcal
22 Mang Inasal filipino short order chicken dishes USDA 148 kcal
23 Mami Chicken filipino soups USDA 164 kcal
24 BBQ Pork appetizers USDA 171 kcal
25 Pork Sisig filipino short order meat dishes USDA 171 kcal
26 Chicken Adobo filipino short order chicken dishes USDA 172 kcal
27 Lunch Sweet and Sour Chicken filipino lunch value meal USDA 187 kcal
28 16. 9 oz. Bottled Water drinks USDA 189 kcal
29 Pot Stickers appetizers USDA 192 kcal
30 Pansit Bihon filipino short order noodle dishes USDA 200 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lechon Kawali

filipino short order meat dishes 571 kcal

Sinigang Na Hipon

filipino soups 467 kcal

Nilagang Baka

filipino soups 390 kcal

Palabok

filipino short order noodle dishes 390 kcal

Pinakbet

filipino short order vegetable dishes 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bahay Kubo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bahay Kubo items have calorie data?
Bahay Kubo currently has calorie values for 56 of 56 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bahay Kubo?
The lightest item currently tracked is Chop Suey at approximately 43 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bahay Kubo calorie values official or estimated?
This page uses a hybrid model: 52 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bahay Kubo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.